The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life

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by Sheri Van Dijk
     
 

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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder provides readers with DBT skills such as mindfulness, emotion regulation, and radical acceptance to help them move away from the destructive behaviors that often accompany bipolar disorder.See more details below

Overview

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder provides readers with DBT skills such as mindfulness, emotion regulation, and radical acceptance to help them move away from the destructive behaviors that often accompany bipolar disorder.

Product Details

ISBN-13:
9781608827268
Publisher:
New Harbinger Publications
Publication date:
07/01/2009
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
248
Sales rank:
257,708
File size:
2 MB

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