The Different Types Of Solar Radiation That The Sun Emits And The Benefits Of Receiving Sunlight Exposure
This essay sheds light on the different types of solar radiation that the sun emits, demystifies the benefits of receiving sunlight exposure for ten minutes per day, expounds upon the problems with not receiving sunlight exposure, and delineates the health optimization measures to implement for improving your health. There are a multitude of disparate types of solar radiation that the sun emits. The different types solar radiation that the sun emits are subsumed under the electromagnetic spectrum. Furthermore, the disparate types solar radiation that the sun emits can vary from one another in frequency range and wavelength range. The different types solar radiation that the sun emits encompass "gamma-rays, x-rays, ultraviolet light, visible light, near-infrared light, infrared light, microwaves, and radio waves". "Gamma-rays, X-rays, ultraviolet light, and visible light" bear a higher frequency range in hertz and longer wavelength range than "near-infrared light, infrared light, microwaves, and radio waves". Gamma-rays have a "frequency range of 1020 - 1024 hertz" and a "wavelength range of < 10-12 meters". X-rays have a "frequency range of 1017 - 1020 hertz" and a "wavelength range of 1 nanometer to 1 picometer". Ultraviolet light has a "frequency range of 1015 - 1017 hertz" and a "wavelength range of 400 nanometers to 1 nanometer". Visible light has a "frequency range of 4 - 7.5*1014 hertz" and a "wavelength range of 750 nanometers to 400 nanometers". Near-infrared light has a "frequency range of 1*1014 - 4*1014 hertz" and a "wavelength range of 2.5 micrometers to 750 nanometers". Infrared light has a "frequency range of 1013 - 1014 hertz" and a "wavelength range of 25 micrometers to 2.5 micrometers". Microwaves have a "frequency range of 3*1011 - 1013 hertz" and a "wavelength range of 1 millimeter to 25 micrometers". Radio waves have a "frequency range of "< 3*1011 meters" and a "wavelength range of > 1 millimeter". Most of the solar radiation that the sun emits is not deemed to be visible light. "According to the UCAR COMET Program, about 43% of radiant energy from the sun is in the visible part of the spectrum. Roughly 49% of solar radiation is infrared between 700nm-1mm; about 7% is from ultra-violet between 100-400mm; less than 1% of solar radiation is emitted as x-rays, gamma rays and radio waves". Most of the solar radiation that sun emits is that subsumed under the visible spectrum in the electromagnetic spectrum. Solar radiation that is subsumed under the visible spectrum in the electromagnetic spectrum has a wavelength range that is between 380 nanometers to 750 nanometers. The sun is capable of emitting "cosmic radiation during various solar events. Solar events include coronal mass ejections, sunspots, and solar flares". Solar events are common solar phenomena. A person should never look at the sun. Furthermore, a person should also never "look at the sun through a camera lens, a telescope, binoculars, or any other optical device, even when wearing eclipse glasses. The visible and infrared rays can cause permanent damage to the eyes. The retina does not feel pain when it is being damaged". A person is at a higher probability to succumb to solar retinopathy if he looks at the sun. Succumbing to solar retinopathy can "cause a noticeable decrease in visual sharpness, leading to blurred vision that persists even after rest. Solar retinopathy often adversely affects the central part of the visual field". Succumbing to solar retinopathy can undermine a person's visual acuity. The benefits of receiving sunlight exposure for ten minutes per day are multitudinous. Receiving sunlight exposure for ten minutes per day can amplify a person's serotonin production levels in his vessel. "Exposure to sunlight is thought to increase the brain's release of a hormone called serotonin. Serotonin is associated with boosting mood and helping a person feel calm and focused". Receiving sunlight exposure for ten minutes per day can render a person at a lower probability to slump into a state of depression. Receiving sunlight exposure for ten minutes per day can also amplify person's vitamin D3 levels in his vessel. This is because "during exposure to sunlight 7-dehydrocholesterol in the skin absorbs UV B radiation and is converted to previtamin D3 which in turn isomerizes into vitamin D3". Low vitamin D levels have been linked to bone-wasting diseases like osteoporosis and osteomalacia". A person should aim to attain optimal nutrient levels. Succumbing to nutrient deficiencies can be calamitous to a person's overall health. Receiving sunlight exposure for ten minutes per day can also render a person at a lower probability to succumb to panic attacks. The occurrence of "panic attacks have been linked with changing seasons and reduced sunlight". Succumbing to panic attacks can adversely impinge on a person's well-being.
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The Different Types Of Solar Radiation That The Sun Emits And The Benefits Of Receiving Sunlight Exposure
This essay sheds light on the different types of solar radiation that the sun emits, demystifies the benefits of receiving sunlight exposure for ten minutes per day, expounds upon the problems with not receiving sunlight exposure, and delineates the health optimization measures to implement for improving your health. There are a multitude of disparate types of solar radiation that the sun emits. The different types solar radiation that the sun emits are subsumed under the electromagnetic spectrum. Furthermore, the disparate types solar radiation that the sun emits can vary from one another in frequency range and wavelength range. The different types solar radiation that the sun emits encompass "gamma-rays, x-rays, ultraviolet light, visible light, near-infrared light, infrared light, microwaves, and radio waves". "Gamma-rays, X-rays, ultraviolet light, and visible light" bear a higher frequency range in hertz and longer wavelength range than "near-infrared light, infrared light, microwaves, and radio waves". Gamma-rays have a "frequency range of 1020 - 1024 hertz" and a "wavelength range of < 10-12 meters". X-rays have a "frequency range of 1017 - 1020 hertz" and a "wavelength range of 1 nanometer to 1 picometer". Ultraviolet light has a "frequency range of 1015 - 1017 hertz" and a "wavelength range of 400 nanometers to 1 nanometer". Visible light has a "frequency range of 4 - 7.5*1014 hertz" and a "wavelength range of 750 nanometers to 400 nanometers". Near-infrared light has a "frequency range of 1*1014 - 4*1014 hertz" and a "wavelength range of 2.5 micrometers to 750 nanometers". Infrared light has a "frequency range of 1013 - 1014 hertz" and a "wavelength range of 25 micrometers to 2.5 micrometers". Microwaves have a "frequency range of 3*1011 - 1013 hertz" and a "wavelength range of 1 millimeter to 25 micrometers". Radio waves have a "frequency range of "< 3*1011 meters" and a "wavelength range of > 1 millimeter". Most of the solar radiation that the sun emits is not deemed to be visible light. "According to the UCAR COMET Program, about 43% of radiant energy from the sun is in the visible part of the spectrum. Roughly 49% of solar radiation is infrared between 700nm-1mm; about 7% is from ultra-violet between 100-400mm; less than 1% of solar radiation is emitted as x-rays, gamma rays and radio waves". Most of the solar radiation that sun emits is that subsumed under the visible spectrum in the electromagnetic spectrum. Solar radiation that is subsumed under the visible spectrum in the electromagnetic spectrum has a wavelength range that is between 380 nanometers to 750 nanometers. The sun is capable of emitting "cosmic radiation during various solar events. Solar events include coronal mass ejections, sunspots, and solar flares". Solar events are common solar phenomena. A person should never look at the sun. Furthermore, a person should also never "look at the sun through a camera lens, a telescope, binoculars, or any other optical device, even when wearing eclipse glasses. The visible and infrared rays can cause permanent damage to the eyes. The retina does not feel pain when it is being damaged". A person is at a higher probability to succumb to solar retinopathy if he looks at the sun. Succumbing to solar retinopathy can "cause a noticeable decrease in visual sharpness, leading to blurred vision that persists even after rest. Solar retinopathy often adversely affects the central part of the visual field". Succumbing to solar retinopathy can undermine a person's visual acuity. The benefits of receiving sunlight exposure for ten minutes per day are multitudinous. Receiving sunlight exposure for ten minutes per day can amplify a person's serotonin production levels in his vessel. "Exposure to sunlight is thought to increase the brain's release of a hormone called serotonin. Serotonin is associated with boosting mood and helping a person feel calm and focused". Receiving sunlight exposure for ten minutes per day can render a person at a lower probability to slump into a state of depression. Receiving sunlight exposure for ten minutes per day can also amplify person's vitamin D3 levels in his vessel. This is because "during exposure to sunlight 7-dehydrocholesterol in the skin absorbs UV B radiation and is converted to previtamin D3 which in turn isomerizes into vitamin D3". Low vitamin D levels have been linked to bone-wasting diseases like osteoporosis and osteomalacia". A person should aim to attain optimal nutrient levels. Succumbing to nutrient deficiencies can be calamitous to a person's overall health. Receiving sunlight exposure for ten minutes per day can also render a person at a lower probability to succumb to panic attacks. The occurrence of "panic attacks have been linked with changing seasons and reduced sunlight". Succumbing to panic attacks can adversely impinge on a person's well-being.
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Product Details
| ISBN-13: | 9798319637505 |
|---|---|
| Publisher: | Barnes & Noble Press |
| Publication date: | 07/20/2025 |
| Pages: | 20 |
| Product dimensions: | 8.50(w) x 11.00(h) x 0.04(d) |
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