The Disowned Self

The Disowned Self

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by Nathaniel Branden
     
 

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Have you ever not known what you were feeling? Have you ever thought you should be angry, upset, or even joyous about something but all you felt was numb?

Nathaniel Branden, bestselling author of The Six Pillars of Self-Esteem, tackles the frightening problem some people face when they find themselves disconnected from their own emotions. In The

Overview

Have you ever not known what you were feeling? Have you ever thought you should be angry, upset, or even joyous about something but all you felt was numb?

Nathaniel Branden, bestselling author of The Six Pillars of Self-Esteem, tackles the frightening problem some people face when they find themselves disconnected from their own emotions. In The Disowned Self, Branden explores the different ways in which people avoid or repress certain aspects of themselves —for example, intellectualizing experiences instead of fully living them —and shows the unnecessary loss in self-esteem that can result. Through powerful and effective self-exploration exercises, Nathaniel Branden reveals how you can liberate your repressed, or disowned self and fully integrate your thoughts, feelings, and actions to realize your true potential.

Product Details

ISBN-13:
9780553278675
Publisher:
Random House Publishing Group
Publication date:
05/01/1984
Pages:
256

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The Disowned Self 2 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago