The Dolce Diet: HOLIDAY DISHES

The Dolce Diet: HOLIDAY DISHES

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by Mike Dolce, Brandy Roon
     
 

"Dolce is a lifestyle changer." - ESPN

"I love The Dolce Diet; it's amazing! It's not just for cutting weight. It's about learning to eat properly for your health." -Vitor Belfort, UFC two-time world champion


FROM MIKE:
"Who says holidays have to make you feel fat, bloated and derail your goals of being fit, healthy and downright sexy?!…  See more details below

Overview

"Dolce is a lifestyle changer." - ESPN

"I love The Dolce Diet; it's amazing! It's not just for cutting weight. It's about learning to eat properly for your health." -Vitor Belfort, UFC two-time world champion


FROM MIKE:
"Who says holidays have to make you feel fat, bloated and derail your goals of being fit, healthy and downright sexy?! These are the very same recipes I make for my own family, and boy, do we love to eat!

My whole holiday menu, 11 recipes in all, is laid out here for you! Turkey, gravy, stuffing, baked apples, pudding and much more grace our holiday table each year, and I guarantee we have the best tasting spread in our entire neighborhood without the nasty after-effects that are all too common with traditional holiday feasts.

There is never a reason to eat poorly and feel terrible, especially during the holidays. So go ahead and enjoy this amazing meal, your family and your friends. And don't worry, you'll still have your abs in the morning!

Happy holidays and warm wishes from The Dolce Family!



WHAT PEOPLE ARE SAYING ABOUT THE DOLCE DIET

The Dolce Diet, three words about Living Lean: 1. Simple 2. Inspirational 3. Effective. Thank you, Mike Dolce! You've made staying in shape easy! ~STEWART M.

The Dolce Diet, Love it! My Little-Boy-2-B has been on it for 5.5 months! This diet is truly amazing for moms pre & post baby! Yes, The DolceDiet is prego friendly! Plenty of the RIGHT kind of food that tastes great! ~THE H2H WAITRESS

Started two weeks ago. Lost 13 pounds so far. Yea! Love the recipes! So do my kids! Thank you! ~DAWN H.

Body fat down 4% in 2 months?! Yessss! #LIVING LEAN ~MOLLY C.

The Dolce Diet, started 410, down 50 lbs. so far. ~ JOSH W.

The Dolce Diet, 13 lbs. lost in 4 weeks! People are asking what I'm doing...Telling them LIVING LEAN! ~MIKE S.

Real talk! The Dolce Diet is the Einstein, da Vinci and Jesus of losing weight all wrapped up in one...gluten free wrap that is. ~MIKEY F.

Another 5 (lbs. lost) on The Dolce Diet. 25 pounds down in 2 weeks, 100 to go! #LivingLean! ~JOHN P.

Making THE DOLCE DIET turkey burgers. LIVING LEAN and loving it! ~JULIE W.

The Dolce Diet, I've lost 35 lbs. of fat since January 3rd. Healthy and delicious! I love Living Lean. ~BRANDON E.

I can't walk! That means I had a great booty workout!! Yeah buddy! #LIVINGLEAN ~MARI C.

The Dolce Diet, 31 lbs. lost now. Feeling great. Can't believe I didn't do this before. 16 lbs. to go. ~JEFF S.

24 lbs in 6 weeks! BOOM! All thanks to The Dolce Diet & Living Lean! ~CHRIS P.

I read through The Dolce Diet: Living Lean & I planned my next whole week & a half's daily menu & organized my shopping list today. #Motivated ~DANI B.

Day 40 tastes just as good! (Mike Dolce is) the Weight Whisperer. ~STEPHANIE S.

Product Details

ISBN-13:
2940015835571
Publisher:
Conrad James Books
Publication date:
11/12/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
1,074,962
File size:
44 KB

Meet the Author

ABOUT MIKE DOLCE
Called "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including...
* Quinton "Rampage" Jackson, UFC / Pride FC world champion
* Vitor "The Phenom" Belfort, UFC two-time world champion
* Thiago "Pitbull" Alves, UFC world title contender
* Chael Sonnen WEC / UFC world title contender
* Gray "Bully" Maynard, UFC world title contender
* Nate "Rock" Quarry, UFC world title contender
* Mike "Quicksand" Pyle, WEC world champion
* Jay "Thorobred" Hieron, IFL world champion
* Johny Hendricks, UFC Veteran
* Michael "The Count" Bisping, The Ultimate Fighter 3 winner
* Jake "Juggernaut" Ellenberger, UFC veteran
* Ed "Shortfuse" Herman, The Ultimate Fighter 3 runner-up
* Chris "The Crippler" Leben, UFC veteran
* Duane "BANG" Ludwig, UFC & K-1 veteran and more!

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The Dolce Diet: HOLIDAY DISHES 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago