The Don't Sweat the Small Stuff Workbook: Exercises, Questions, and Self-Tests to Help You Keep the Little Things from Taking Over Your Life by Richard Carlson, Hardcover | Barnes & Noble
The Don't Sweat the Small Stuff Workbook: Exercises, Questions, and Self-Tests to Help You Keep the Little Things From Taking Over Your Life
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The Don't Sweat the Small Stuff Workbook: Exercises, Questions, and Self-Tests to Help You Keep the Little Things From Taking Over Your Life

by Richard Carlson
     
 

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Think about it. Your to-do list will never be complete. Why fool yourself into thining that someday your life will be calm and blissful? Instead, discover how to find inner peace today.

The Don't Sweat the Small Stuff Workbook is a lean, insightful guide full of proven methods that gently encourage you to change your attitude, day by day. Tune in to your

Overview

Think about it. Your to-do list will never be complete. Why fool yourself into thining that someday your life will be calm and blissful? Instead, discover how to find inner peace today.

The Don't Sweat the Small Stuff Workbook is a lean, insightful guide full of proven methods that gently encourage you to change your attitude, day by day. Tune in to your moods and observe your actions. Let go of the little things, and hold fast to what is truly important: the people you love, the person you want to be, the positive effects you can acieve. Discover, with a hundred inspiring exercises, questions, and self-tests, how fleeting those stressful moments can be.

Product Details

ISBN-13:
9781567319637
Publisher:
MJF Books
Publication date:
11/20/2008
Pages:
212
Product dimensions:
7.50(w) x 9.30(h) x 1.00(d)

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