The Dukan Diet Made Easy: Cruise Through Permanent Weight Loss--and Keep It Off for Life!

by Pierre Dukan

Overview

Living on Dukan Has Never Been Easier!
 
Millions of people around the world have used the Dukan Diet’s unique 4-step plan to lose unwanted pounds. Now, keeping them off for life is simple and delicious. Dukan Made Easy contains all the tools you need to succeed: 
      
· The 10 slimming secrets you need to know today
· Tips, tricks, and inspiration from successful followers for enjoying the Dukan Diet every day, in every situation: with family, friends, and eating out
· Answers from Dr. Dukan to the most frequently asked questions
· Meal plans and food lists for each phase—including no-cook menus
· 60 new and delicious recipes

Product Details

ISBN-13:	9780553418118
Publisher:	Harmony/Rodale
Publication date:	05/20/2014
Pages:	240
Sales rank:	449,640
Product dimensions:	6.80(w) x 8.30(h) x 0.90(d)

About the Author

Dr. Pierre Dukan is a French medical doctor with more than forty years of experience in clinical nutrition. He began his medical career specializing in neurology but discovered and refined his successful weight loss formula while working with his general practice patients. Since then Dr. Dukan has spent his career helping people lose weight and keep the pounds off for good.

Read an Excerpt

Chapter 1
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Excerpted from "The Dukan Diet Made Easy"
by .
Copyright © 2014 Pierre Dukan.
Excerpted by permission of Potter/Ten Speed/Harmony/Rodale.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.

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