The Dukan Diet Made Easy

The Dukan Diet Made Easy

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by Pierre Dukan
     
 

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The must-have lifestyle companion to the international bestselling phenomenon The Dukan Diet.
     Millions have used the Dukan Diet's unique 4-phase plan to achieve--and maintain--dramatic weight loss. Now comes The Dukan Diet Made Easy, a step-by-step guide for staying on track and easily incorporating the plan into

Overview

The must-have lifestyle companion to the international bestselling phenomenon The Dukan Diet.
     Millions have used the Dukan Diet's unique 4-phase plan to achieve--and maintain--dramatic weight loss. Now comes The Dukan Diet Made Easy, a step-by-step guide for staying on track and easily incorporating the plan into your life, every day, in any situation. The Dukan Diet Made Easy includes clear, easy to understand explanations of the diet's four phases, tips, and tricks for adapting the diet to any lifestyle, 60 delicious and easy recipes and weekly meal plans as well as answers to frequently asked questions. The Dukan Diet Made Easy is the indispensable, accessible, go-to resource for every Dukan dieter--whether they've already achieved their goals or are just beginning their weight loss journey.

Product Details

ISBN-13:
9780553418125
Publisher:
Potter/TenSpeed/Harmony
Publication date:
05/20/2014
Sold by:
Random House
Format:
NOOK Book
Pages:
240
Sales rank:
44,829
File size:
2 MB

Meet the Author

 Dr. Pierre Dukan is a French medical doctor with more than forty years of experience in clinical nutrition. He began his medical career specializing in neurology but discovered and refined his successful weight loss formula while working with his general practice patients. Since then Dr. Dukan has spent his career helping people lose weight and keep the pounds off for good.

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The Dukan Diet Made Easy 3 out of 5 based on 0 ratings. 2 reviews.
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