The Earth Diet: Your Complete Guide to Living Using Earth's Natural Ingredients

( 9 )

Overview


     Beauty queen People’s Choice Miss Earth Australia Liana Werner-Gray got a wake-up call at the age of 21, when she was diagnosed with a precancerous tumor in her throat. Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle. Through juicing and using the whole-food recipes shared in this book,     Liana healed herself in only three months.
...
See more details below
Paperback
$16.13
BN.com price
(Save 19%)$19.95 List Price

Pick Up In Store

Reserve and pick up in 60 minutes at your local store

Other sellers (Paperback)
  • All (10) from $11.67   
  • New (9) from $11.67   
  • Used (1) from $17.34   
The Earth Diet: Your Complete Guide to Living Using Earth's Natural Ingredients

Available on NOOK devices and apps  
  • NOOK Devices
  • Samsung Galaxy Tab 4 NOOK 7.0
  • Samsung Galaxy Tab 4 NOOK 10.1
  • NOOK HD Tablet
  • NOOK HD+ Tablet
  • NOOK eReaders
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$10.49
BN.com price
(Save 30%)$14.99 List Price

Overview


     Beauty queen People’s Choice Miss Earth Australia Liana Werner-Gray got a wake-up call at the age of 21, when she was diagnosed with a precancerous tumor in her throat. Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle. Through juicing and using the whole-food recipes shared in this book,     Liana healed herself in only three months.
     This success inspired Liana to create the Earth Diet and make information on the incredible power of plant-based and natural food available to others. She has since used her recipes to help thousands of people with cancer, diabetes, acne, addictions, obesity, and more.
     When you get the essential vitamins, minerals, and micronutrients your body needs, you can’t help but feel better. In this book, you’ll find more than 100 gluten-free, nutrient-dense recipes that provide proper nutrition, tips for shifting out of toxic habits, and lifestyle recipes for household and personal-care products to help you heal in all areas of your life. The Earth Diet is inclusive, with recipes for every person, ranging from raw vegans to meat eaters. It also features specific guidelines for weight loss, boosting the immune system, increasing your energy, juice cleansing, and more. If you’re looking for great-tasting recipes to help you live your healthiest life ever, then this book is for you.
Read More Show Less

Product Details

  • ISBN-13: 9781401944971
  • Publisher: Hay House, Inc.
  • Publication date: 10/28/2014
  • Pages: 201
  • Sales rank: 48,603
  • Product dimensions: 7.40 (w) x 9.00 (h) x 0.90 (d)

Meet the Author


     Liana Werner-Gray is an advocate for natural healing using a healthy diet and lifestyle. After healing herself of many health conditions through embracing a natural lifestyle, she began lecturing and teaching about the Earth Diet internationally. Liana teaches raw food and cooking classes around the world and has fed many people good-tasting, healthy foods and drinks.
     Liana is the founder and owner of The Earth Diet, where she directs a team that helps people all over the world find recipes that work for them. Through her company, she has helped thousands of people improve, and in some cases even entirely heal, conditions such as acne, addictions, cancer, diabetes, depression, heart disease, obesity, and more. 
     Liana was born and raised in Australia. In her final year of schooling at Charles Darwin University, she received the school’s award for the arts, the Liana Nappi Award. She was named Miss Earth Australia in 2009 by People’s Choice, the third-largest beauty pageant in the world. During the same competition, she was also awarded Best in Environmental Speech, Green Achievers, and the Innovators award.
     Liana has starred in films that received international praise and awards. She continues to work in the entertainment business, as well as promoting a healthy lifestyle. Her intention is to live her life the best she can, and hopefully to inspire others to live the lives of their dreams through a healthy lifestyle. She currently lives in New York City.
Website: TheEarthDiet.com
Read More Show Less

Customer Reviews

Average Rating 4.5
( 9 )
Rating Distribution

5 Star

(8)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(1)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 9 Customer Reviews
  • Posted November 12, 2014

    Liana¿s new book just arrived on Saturday. Started reading it



    Liana’s new book just arrived on Saturday. Started reading it on Sunday and just couldn’t put it down. Chock full of life-saving and down to earth information - I had a hard time going to sleep last night knowing how many lives will be changed and transformed applying this knowledge and getting proactive and healthy. The bond between mother and daughter’s health challenges and the change in direction of a purpose filled life along with the common sense approach to healing and the delightful tidbits and mouth-watering recipes are for anyone interested in taking control of and transforming their lives on a daily basis. It’s an easy read and quick to apply regimen with bountiful and real food choices. Personally I’ve referenced DIET to mean “Dive In Experience Triumph”. Thank you Liana and Namaste’. I can’t wait for us to begin sharing this wealth of knowledge and changing lives! Much Love and Light! Raini Forrest, The Wellness Rebel
    l

    3 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted November 9, 2014

    AWESOME!! A Health, Nutrition and Cookbook all in One!! As a Na

    AWESOME!! A Health, Nutrition and Cookbook all in One!!

    As a Naturopathic Nutritionist, Health & Performance Coach, its fantastic to find a one-stop shop of a book to
     recommend to patients of all ages, all walks of life and all ages!  The Earth Diet contains loads of easy to use
     information, recipes, affirmations and inspiration to encourage and lead the way for anyone and everyone to
    improve their health, support their healing and learn that its always possible to create a healthier, happier version
    of themselves in body, mind and spirit!  

    Beautifully produced, user friendly, information to understand WHY different foods, practices and methods are
    recommended - The Earth Diet is about a personal journey, listening to your body and intuition, and offering a
    range of options to follow the path that is right for you!

    Supported by Health Coaches from across the globe, The Earth Diet Principles of Healthy Living are accessible
    to everyone!  Take an inspiring step towards enhancing your health - Body Mind & Spirit - today.....you'll be missing out if you don't!

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted November 7, 2014

    I have been following TED on Facebook for over a year now and wa

    I have been following TED on Facebook for over a year now and was super excited for the book to come out, I am happy to say Liana (as always) did not disappoint!  The book, its message, recipes, and even the photo's were everything I was hoping for and more!  I just wish I could be one of those speed-readers and assimilate all the knowledge, advice and recipes in a nano-second!  I have already been adopting some of the strategies, and made some of the recipes and everything is amazing! As the result of a car accident in 2008,  I have been battling  fibromyalgia, anemia, and all the symptoms of the above along with inflammation, neuropathic pain, weight gain, and the mental game all of this plays on oneself for too long now.  As I turn each page, I am turning a page towards further improving my health and life! 

    This is not a "Diet" but advice on how to improve your life- mind, body and soul!

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted November 5, 2014

    What a great book! I immediately fell in love with the author's

    What a great book! I immediately fell in love with the author's enthusiasm and genuine desire to give people encouragement to get healthy, in small ways, or in large ways. This book is PACKED with ideas for increasing the number of healthy habits I can include in my life and still sustain them. GREAT book to introduce people to the idea of Earth-compatible lifestyle and healthy alternatives to conventional profit-driven choices. Welcome to the Light Side! I LOVE this book!

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted October 31, 2014

    This cookbook is simply AMAZING!! I absolutely LOVE it!! I have

    This cookbook is simply AMAZING!! I absolutely LOVE it!! I have truly never found a another cookbook that has so much information contained within! I would normally have to go to more than one book for this much information on food, nutrition, healthy living, healthy thinking and more!! A MUST HAVE FOR ANY KITCHEN AND HOME!!! I will be gifting these to family and friends this holiday season!! Holidays and Birthdays covered!! Thank You!!!

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 1, 2014

    I had already embarked on a clean, whole food and mostly raw way

    I had already embarked on a clean, whole food and mostly raw way of eating. I must admit that I ordered this book mainly because I wanted recipe ideas in a paper and ink published format to easily reference. This book is that and a whole lot more packed with nutritional facts and guidelines. It has certainly boosted my enthusiasm for incorporating healthy clean eating into my food prep and intake. Thanks Liana. Christine from Australia.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 4, 2014

    As I am always looking for ways to improve my health, I find thi

    As I am always looking for ways to improve my health, I find this book very refreshing in it's simplicity.  I love the lists of Do's and Don'ts that are easy to follow.  The author's story is one that I can relate to, because in an effort to heal myself of migraine headaches I had already moved towards a[;ant-based diet.  I went from having migraines 2-3 times a month to not having a single headache in the nearly 3 years since I adopted this lifestyle.  While this book was not out then (when I changed my lifestyle), I feel like it is the missing piece of the puzzle.  It's more about incorporating what the Earth naturally provides for us and less of eliminating, restrictive diet stuff.  It's truly freeing to live like this and the author gives us an excellent guide to follow to keep improving our health everyday.  There's something for everyone, at every stage of health and wellness.  I'm so thankful I discovered this gem of a book! I plan to give it to all my family members this holiday!

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 3, 2014

    Ok this book is like everything else...no new information or rec

    Ok this book is like everything else...no new information or recipes. It might be a good book for kids in school, but not for anyone who enjoys being in the kitchen. Also...not too sure about all the medical claims she makes in the book. After being very disappointed with the book, I did some research on Liana and she was never Miss Earth Australia, she won the Peoples Choice award in the MIss earth Australia pageant...I found that misleading and a little unethical. buyer beware...also the pages are already ripping out of mine after reading a few times...

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 14, 2014

    No text was provided for this review.

Sort by: Showing all of 9 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)