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The Easy Guide to Understanding Insomnia Symptoms and You
     

The Easy Guide to Understanding Insomnia Symptoms and You

5.0 1
by Tim Porter
 
If you've ever suffered from insomnia, you know how debilitating it can be.

It's a horrible feeling that seems to keep you trapped in between sleep and awake.

Since you can never get any long-term rest, you never get to fully recharge your batteries. This can have disastrous effects on almost all aspects of your life.

According the US

Overview

If you've ever suffered from insomnia, you know how debilitating it can be.

It's a horrible feeling that seems to keep you trapped in between sleep and awake.

Since you can never get any long-term rest, you never get to fully recharge your batteries. This can have disastrous effects on almost all aspects of your life.

According the US Department of Health and Social Services about 64 million Americans suffer from insomnia. It was also noted that out of the 64 million sufferers that women were 1.4 times more likely to develop insomnia over the course of their lifetime.

In this report, we're going to talk about what insomnia is, what some of its causes are and effective ways to treat it so that you can get back to getting the rest that you need to function in daily life.

Product Details

BN ID:
2940015976113
Publisher:
Underground Ebooks
Publication date:
01/30/2013
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
36 KB

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The Easy Guide to Understanding Insomnia Symptoms and You 5 out of 5 based on 0 ratings. 1 reviews.
LeaA85 More than 1 year ago
I hate not sleeping! This book was so helpful that it has completely changed my night times around and I am now a fully functioning person during the day! Highly Recommended!