The Eat-Clean Diet Recharged!: Lasting Fat Loss That's Better than Ever! by Tosca Reno, NOOK Book (eBook) | Barnes & Noble
The Eat-Clean Diet Recharged!: Lasting Fat Loss That's Better than Ever

The Eat-Clean Diet Recharged!: Lasting Fat Loss That's Better than Ever

by Tosca Reno
     
 

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The Eat-Clean Diet helped readers understand how to stay healthy and lean forever. Three years later, hundreds of thousands of superstars, personal trainers and regular everyday people have overcome their weight and health problems by following The Eat-Clean Diet. This larger, revised and fully updated edition offers in-depth information on: non-threatening

Overview

The Eat-Clean Diet helped readers understand how to stay healthy and lean forever. Three years later, hundreds of thousands of superstars, personal trainers and regular everyday people have overcome their weight and health problems by following The Eat-Clean Diet. This larger, revised and fully updated edition offers in-depth information on: non-threatening exercise • extending and improving your life • getting — and staying — motivated • getting rid of cellulite • tightening your skin • combating the harsh effects of menopause. Plus! * Nearly 100 new pages * Total redesign * 50 new recipes * Information on eating disorders * Menu plans for different diets * The Quick Eat-Clean Diet at a glance

Product Details

ISBN-13:
9781552100950
Publisher:
Random House Publishing Group
Publication date:
12/15/2009
Sold by:
Random House
Format:
NOOK Book
Pages:
416
Sales rank:
134,219
File size:
59 MB
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This product may take a few minutes to download.

Meet the Author

Tosca Reno is an internationally known nutritionist, weight-loss specialist, fitness trainer, motivational speaker, and bestselling author. Her Eat-Clean Diet book series has sold more than two million copies. She tours 250 days out of every year, speaks approximately ten times per month all across North America, and appears at book and health events, bookstore signings, and school events several times a year.

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