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From Barnes & Noble
David Zinczenko's Eat This Not That! revolutionized Americans' eating habits by acknowledging that, regardless of our good intentions, we still crave restaurant food. By providing thousands of sensible item swaps, this pocketbook companion enabled us to tighten our belts even as we were chowing down at McDonald's, Olive Garden, Dunkin' Donuts, Arby's, and other irresistible haunts. In The Eat This Not That! Diet, he takes that strategy to the next level by providing a sustainable weight-loss plan that allows you to indulge yourself in family restaurants, supermarkets, and fast food drive-throughs.