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From Barnes & Noble
Dr. Judith Orloff (Positive Energy; Emotional Freedom) has made it her calling to remind patients, listeners, and readers that we don't need to knot ourselves up in negativity. In The Ecstasy of Surrender, she encourages readers to stop sabotaging ourselves by pushing too hard, but she goes much further, explaining how surrender (whatever its bad rep) can actually help us achieve success and a previously unimagined tranquility. Her techniques of relaxing ourselves out of anxieties, toxic people, and unhealthy situations aren't signs of weakness; they are strategies for inner peace and success.