The EMR Diet (Eat, Move, Rest) Workbook [NOOK Book]

Overview

Welcome to The EMR Diet Workbook. Developed by Jennie Yoon Buchanan M.D., an actively practicing doctor whose focus is disease prevention and healthy living. The EMR Diet Workbook guides you through the lifestyle changes that you’ll want to make to experience the results others are experiencing through this remarkable program.

Understand, this is a natural and gradual process that is designed around the foods you are most likely already ...
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The EMR Diet (Eat, Move, Rest) Workbook

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Overview

Welcome to The EMR Diet Workbook. Developed by Jennie Yoon Buchanan M.D., an actively practicing doctor whose focus is disease prevention and healthy living. The EMR Diet Workbook guides you through the lifestyle changes that you’ll want to make to experience the results others are experiencing through this remarkable program.

Understand, this is a natural and gradual process that is designed around the foods you are most likely already eating. Now you’ll learn how to mix and match them as well as when to eat and enjoy them in a more delicious way. Absolutely no weird foods or regimens are required.

Here’s what you’ll learn inside the pages of the workbook;
The Truth About Detox Diets...
Do I Really Need To Exercise?
How Many Calories Should I Be Eating?.
Should I Take Diet Pills? (Learn why the answer is yes!)
What Is The Most Important Meal Of The Day That I Cannot Skip?

You'll also find out why those who exercise for hours a week to lose weight may be in for a surprise!

The EMR Diet Workbook is based on Eating, Moving and Resting, three of life's fundamental actions that ensure a long and healthy life...when you know how to balance the process.

Dr. Buchanan has written a companion workbook, The EMR Diet (Eat, Move, Rest), Permanent Weight Loss for Everyday People. This book is an information packed reference and guide that is designed to create breakthroughs for anyone who has tried and failed with diets in the past.

Every page is filled with information based on research proven and tested to produce results that lead to permanent weight loss.
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Product Details

  • BN ID: 2940016241548
  • Publisher: 5TH CORNER PUBLISHING, LLC
  • Publication date: 3/13/2013
  • Series: The EMR Diet , #2
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 957,696
  • File size: 692 KB

Meet the Author

Jennie Yoon Buchanan M.D. emigrated to the U.S. from South Korea in 1981. She grew up in Kansas City, Missouri and received her B. A. degree at the University of Missouri. She earned her M.D. at Washington University School of Medicine in St. Louis. Dr. Buchanan completed her radiology residency and fellowship training in breast imaging at the Washington University School of Medicine and Mallinckrodt Institute of Radiology. She is the Medical Director of Women’s Imaging at Florida Hospital holding responsibilities for nearly a dozen of the hospital’s locations in The Greater Orlando Area. She is also a clinical professor of radiology at Florida State University College of Medicine. Dr. Buchanan founded the Jennie Yoon Buchanan M.D. Breast Cancer Fund, a non-profit organization, in 2011. Through her leadership and the generosity of caring donors and supporters, more than a dozen women’s lives were saved due to the free mammograms and related medical services for uninsured women that have been provided.
Visit www.PinkIsPowerful.com for more information about the Fund and breast cancer prevention information.

Dr. Buchanan’s Books Include:
The EMR Diet (Eat, Move, Rest) Permanent Weight Loss for Everyday People
Breast Cancer Prevention Starts with Healthy Living
Protecting the Girls, a Breast Cancer Battle Plan
Best Smoothie Drinker’s Recipes
Best Smoothie Drinker’s Recipes, Book 2
Snacks and High Energy Foods, Snack and Nibble Your Way to Healthier and More Energetic Life

Media Contact Information:
Please feel free to contact me directly at (904) 351-8496. I look forward to the opportunity to discuss The EMR Diet (Eat, Move, Rest) and other healthy living topics in more detail with you.

Jennie Yoon Buchanan M.D.

www.PinkIsPowerful.com
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