The End of Dieting: How to Live for Life

The End of Dieting: How to Live for Life

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by Joel Fuhrman
     
 

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In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful

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Overview

In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.

Fuhrman writes, "By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting."

Editorial Reviews

Library Journal
09/01/2014
Written by a physician, this book shows how eating nutrient-dense and higher calorie foods can eliminate cravings for fat, sweets, and carbohydrates and end the vicious cycle of dieting.

Product Details

ISBN-13:
9780062249340
Publisher:
HarperCollins Publishers
Publication date:
03/25/2014
Sold by:
HARPERCOLLINS
Format:
NOOK Book
Pages:
368
Sales rank:
22,893
File size:
1 MB

Meet the Author

Joel Fuhrman, M.D., is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Dr. Fuhrman is the research director of the Nutritional Research Foundation. He is the author of several books, including the New York Times bestsellers Eat to Live, Super Immunity, Eat to Live Cookbook, The End of Dieting, and The End of Diabetes.

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