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The Energy Advantage: Fuelling your body and mind for success
     

The Energy Advantage: Fuelling your body and mind for success

by Christine Fenn
 
This work offers dietary information to help readers achieve peak performance. Created especially for those leading sedentary office lives, this book focuses on dead foods vs energy foods, allergies, exercise, food habits and motivation for a better diet.

Overview

This work offers dietary information to help readers achieve peak performance. Created especially for those leading sedentary office lives, this book focuses on dead foods vs energy foods, allergies, exercise, food habits and motivation for a better diet.

Product Details

ISBN-13:
9780722533772
Publisher:
HarperCollins Publishers
Publication date:
10/01/1995
Pages:
146
Product dimensions:
5.12(w) x 7.76(h) x (d)

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