BN.com Gift Guide

The Enlightened Brain: The Neuroscience of Awakening

Overview

There’s been a major breakthrough in the world’s oldest researchexperiment. For over 2,500 years, Buddhist meditators have investigated the human psyche. Now with the help of modern neuroscience, we have gained an unprecedented understanding of hbrain responds to meditation practice—which gives you powerful tochanging your own brain for more happiness, love, and wisdom. WEnlightened Brain, Dr. Rick Hanson shows you how to restore the ccontented, and caring state that is your brain’s natural condition. Incguided ...
See more details below
Audiobook (CD - Abridged)
$45.46
BN.com price
(Save 35%)$69.95 List Price

Pick Up In Store

Reserve and pick up in 60 minutes at your local store

Other sellers (Audiobook)
  • All (6) from $35.78   
  • New (3) from $37.69   
  • Used (3) from $0.00   
Sending request ...

Overview

There’s been a major breakthrough in the world’s oldest researchexperiment. For over 2,500 years, Buddhist meditators have investigated the human psyche. Now with the help of modern neuroscience, we have gained an unprecedented understanding of hbrain responds to meditation practice—which gives you powerful tochanging your own brain for more happiness, love, and wisdom. WEnlightened Brain, Dr. Rick Hanson shows you how to restore the ccontented, and caring state that is your brain’s natural condition. Incguided practices for strengthening mindfulness, bringing peace to anand anxiety, deepening meditation, releasing ego, and much more.
Read More Show Less

Product Details

  • ISBN-13: 9781604074536
  • Publisher: Sounds True, Incorporated
  • Publication date: 10/1/2011
  • Format: CD
  • Edition description: Abridged
  • Pages: 1
  • Sales rank: 1,058,740
  • Product dimensions: 6.65 (w) x 6.58 (h) x 1.03 (d)

Meet the Author

Rick Hanson, PhD, is a neuropsychologist and New York Times bestselling author. His books include Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (in 13 languages), Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (in 25 languages), Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (in 13 languages), and Mother Nurture: A Mother's Guide to Health in Body, Mind, and Intimate Relationships. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom and on the advisory board of the Greater Good Science Center at UC Berkeley, he's been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide. A summa cum laude graduate of UCLA, Dr. Hanson has been featured on the BBC, NPR, CBC, and Fox Business, and in Consumer Reports, U.S. News & World Report, and O, The Oprah Magazine. He also has several audio programs with Sounds True. His weekly e-newsletter, Just One Thing, has over 100,000 subscribers, and also appears on Huffington Post, Psychology Today, and other major websites.

For more information, please see his full profile at www.RickHanson.net.

Read More Show Less

Customer Reviews

Be the first to write a review
( 0 )
Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

    If you find inappropriate content, please report it to Barnes & Noble
    Why is this product inappropriate?
    Comments (optional)