Enzyme Factor 2: Reverse Aging, Stop Alzheimer's Disease, Prevent Diabetes, Improve your sex life

by Hiromi Shinya

Overview

Hiromi Shinya, MD points the way to a new vision for health care. After 45 years as a practicing physician and having examined over 300,000 people in the United States and Japan, Dr Shinya tells us exactly what to do to be healthy, stay healthy and cure disease the natural way.

Product Details

ISBN-13:	9781937462239
Publisher:	Millichap Books LLC
Publication date:	07/24/2015
Pages:	96
Product dimensions:	5.90(w) x 8.90(h) x 0.30(d)

About the Author

Dr. Hiromi Shinya is a world renowned gastroenterologist who invented the colonoscopy. He is retired Chief of Surgical Endoscopy at Beth Israel Medical Center and Retired Professor of Surgery at Albert Einstein College of Medicine. Dr. Shinya practiced for more than forty five years in both Tokyo and New York. He collected data on over 300,000 patients regarding diet and health especially intestinal health. His work on the relationship of the immune system, enzymes and intestinal bacterial is groundbreaking.

Table of Contents

Introduction ix

Chapter 1 The difference between younger-looking people and fast-aging people

Why new widows sometimes look rejuvenated 1

Skin reveals one's intestinal age 3

The intestinal features of those who live beyond a century 4

Diseases and aging stem from deteriorating intestinal features 6

The foods that facilitate aging & the foods that prevent aging 9

Plant-based foods lead to fine skin, animal-based foods to dry skin 11

Atkins diet deteriorates intestinal features 12

Difference between visceral fat type and subcutaneous fat type 15

Excessive intake of animal-based food leads to visceral fat 16

Fatty liver, alcohol and the overfed goose 18

Trading youth for meat and drink 20

The more you desire to stay young, the younger you look 22

Chapter 2 How to Regain Youthful Health and Beauty

Water-overlooked by many anti-aging methods 24

Why the first sign of aging is detected on skin 25

Lack of water intake can lead to cancer 27

Your body needs water at all times 29

Those suffering from allergies or atopic dermatitis should drink water 31

The brain after a night of drinking is surprisingly shrunken 32

Smoking causes dehydration 34

Caffeine in coffee speeds up aging 34

Sports drinks during exercise could be risky 35

Understand the difference between water and fluid, and between salt and saline 37

Distilled water is unnatural 39

Chapter 3 A lifestyle to elevate enzyme power

Why do we feel sleepy when we are full? 41

Sleep is not just for resting the brain 42

Napping is the best habit for seniors 45

Food that is good for the intestine is good for the brain 46

Caffeine depletes savings in the brain 47

Aging is evidence of declining enzyme power 49

Let's lead a life for healthy soil 52

Coexistence with microorganisms improves our enzyme power 54

Why pianists live long lives 56

Chapter 4 Young mind, young body

Visit by a mafia boss on the second day of my practice 58

Three wishes gone awry 59

Some people shut their minds, some open their minds 61

Diagnostic process with an interview enhances recovery and immunity 62

Doctors should never tell patients how long they have to live 64

The mind has boundless power 65

Retirees with a positive outlook become rejuvenated 67

For those in love, sex is the best rejuvenation secret 68

Diagnosis for "menopausal syndrome" is not reliable 69

Characters prone to disease and characters not prone to disease 71

It is never too late 72

Preface from the Enzyme Factor 75

Dr. Shinya's 7 Golden Keys for Good Health 79