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The Every Excuse in the Book Book: How to Benefit from Exercising, by Overcoming Your Excuses
     

The Every Excuse in the Book Book: How to Benefit from Exercising, by Overcoming Your Excuses

by jeanne murdock
 

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The Every Excuse in the Book Book: How to Benefit from Exercising, by Overcoming Your Excuses is the first exercise book to address why Americans are becoming increasingly sedentary: Excuses. Jeanne �Bean� Murdock, a former personal fitness trainer, conceived 120 excuses for not exercising and means to overcome those. Packed with current, valuable information on

Overview

The Every Excuse in the Book Book: How to Benefit from Exercising, by Overcoming Your Excuses is the first exercise book to address why Americans are becoming increasingly sedentary: Excuses. Jeanne �Bean� Murdock, a former personal fitness trainer, conceived 120 excuses for not exercising and means to overcome those. Packed with current, valuable information on exercise theory, Excuses will captivate you with humor, illustrations, and an eye-catching design. A percentage of proceeds will go to Center for Celiac (Disease) Research.

Product Details

BN ID:
2940016440231
Publisher:
BeanFit Publishing
Publication date:
09/05/2005
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
297
File size:
412 KB

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