The Everything Guide to Living Gluten-Free: The Ultimate Cooking, Diet, and Lifestyle Guide for Gluten-Free Families!

The Everything Guide to Living Gluten-Free: The Ultimate Cooking, Diet, and Lifestyle Guide for Gluten-Free Families!

by Jeanine Friesen
     
 

View All Available Formats & Editions

All you need for a smooth transition to the gluten-free lifestyle!

Contrary to popular belief, living gluten-free doesn't just mean eating gluten-free! With 1 in 20 people suffering from some degree of gluten intolerance and countless others interested in the health benefits of removing gluten from your diet, it's no wonder that the gluten-free lifestyle

Overview

All you need for a smooth transition to the gluten-free lifestyle!

Contrary to popular belief, living gluten-free doesn't just mean eating gluten-free! With 1 in 20 people suffering from some degree of gluten intolerance and countless others interested in the health benefits of removing gluten from your diet, it's no wonder that the gluten-free lifestyle is on the rise. The Everything Guide to Living Gluten-Free is the perfect introduction to this lifestyle change.

Inside, you'll find guidance on making a stress-free switch to a gluten-free life, with valuable information on:

  • Setting up a pantry to avoid cross-contamination.
  • Finding gluten-free options when traveling.
  • Selecting gluten-free health and personal care products.
  • Enjoying restaurant dinners and parties.
  • Helping children acclimate to the gluten-free lifestyle.

Plus, you'll find 100 recipes for superb gluten-free dishes, like Cornmeal-Crusted Chicken, Focaccia Bread, and Chocolate Raspberry Cupcakes with Fluffy Raspberry Frosting. Even including information for gluten-free vegans and vegetarians, this all-in-one guide is your indispensable resource for losing gluten for good!

Product Details

ISBN-13:
9781440551857
Publisher:
F+W Media
Publication date:
02/18/2013
Series:
Everything®
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
304
File size:
641 KB

Meet the Author

Jeanine Friesen is a recipe developer and freelance food writer. Her blog, The Baking Beauties (www.thebakingbeauties.com), is a collection of gluten-free recipes and tips that have helped her sustain a normal life after being diagnosed with celiac disease. The Baking Beauties has been featured on a variety of websites, such as Celiac Handbook, Simply Frugal, and Gluten-Free Spinner. She lives in Manitoba, Canada.

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >