The Everything Guide to Managing and Reversing Pre-Diabetes: Your complete plan for preventing the onset of Diabetes

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More About This Book

Overview

A pre-diabetes diagnosis is a wake-up call. And with this book, you can make the lifestyle changes you need to ensure your good health. The book guides you not only through what to eat and when, but how to prepare delicious, healthy meals such as:

  • Honey-Oat Bran Bread
  • Layered Veggie Casserole
  • Cold Roasted Red Pepper Soup
  • Roasted Garlic Mashed Potatoes
  • Strawberry-Banana Sorbet

Reversing a diagnosis can be daunting, but with this guide, you learn to take the process one step—and one meal—at a time.

Product Details

  • ISBN-13: 9781440509858
  • Publisher: Adams Media Corporation
  • Publication date: 1/16/2011
  • Pages: 304
  • Sales rank: 98,163
  • Series: Everything Series
  • Product dimensions: 7.80 (w) x 9.10 (h) x 0.70 (d)

Meet the Author

Gretchen Scalpi, RD, CDN, CDE is a Registered Dietitian and Certified Diabetes Educator with more than twenty-five years of experience as a nutrition counselor. She owns a private practice and works with clients with health issues mainly focusing on diabetes and pre-diabetes. In addition, Scalpi is a consultant for long-term care and has taught nutrition classes at two area colleges. She has served as a contributing reviewer for the sixth edition of Contemporary Nutrition, and is the author of The Everything Diabetes Cookbook, 2nd Edition. She currently serves as the President of the Mid-Hudson Dietetic Association.

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Sort by: Showing 1 Customer Review

  • Posted February 15, 2011

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    A Must Read For Those Who Have Pre-Diabetes

    Has your doctor diagnosed you with pre-diabetes? If your answer is yes then this is the book for you. You may not have any symptoms but you need to start managing your health more aggressively.

    I particularly liked the tip lists like "Great Ways To Get More Whole Grains". This included several different ways of getting more whole grains into your diet that were new and appealing to me.

    The book includes 200 recipes organized into thirteen sections including soups, meat, chicken and reduced carbohydrates and more. These recipes look delicious and my favorites include sweet potato pancakes, lentil soup with herbs and lemon and healthy onion rings. These recipes prove that you can eat well while improving your health.

    This is a great book for anyone who has pre-diabetes or who is overweight and worried about their health. The recipes will work not only for those who have been diagnosed with the condition but for family members as well.

    5 out of 5 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.
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