The Everything Healthy Pressure Cooker Cookbook: Includes Eggplant Caponata, Butternut Squash and Ginger Soup, Italian Herb and Lemon Chicken, Tomato Risotto, Fresh Figs Poached in Wine...and hundreds more! [NOOK Book]

Overview

Enjoy quick, easy, and wholesome meals every day!

The pressure cooker makes crafting healthy and delicious meals for the entire family seem effortless! It not only reduces cooking times by 60% to 90%, but it will also help you save money and preserve the essential vitamins...

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The Everything Healthy Pressure Cooker Cookbook: Includes Eggplant Caponata, Butternut Squash and Ginger Soup, Italian Herb and Lemon Chicken, Tomato Risotto, Fresh Figs Poached in Wine...and hundreds more!

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Overview

Enjoy quick, easy, and wholesome meals every day!

The pressure cooker makes crafting healthy and delicious meals for the entire family seem effortless! It not only reduces cooking times by 60% to 90%, but it will also help you save money and preserve the essential vitamins in your food, so you can eat healthier without spending all day in the kitchen.

Inside this cookbook, you'll find 300 quick and flavorful recipes, including:

  • Baba Ganoush
  • Pasta and Chickpea Minestrone
  • Lentil and Black Bean Chili
  • Spicy Ginger Chicken
  • Cranberry and Walnut Braised Turkey Wings
  • Beef and Guinness Stew
  • Maple-Glazed Ham with Raisins
  • Coconut Fish Curry
  • Jambalaya with Chicken, Sausage, and Shrimp
  • Lemon Pot de Creme
  • Molten Chocolate Mug Cake
  • And hundreds more!
With The Everything Healthy Pressure Cooker Cookbook, you'll create hearty meals with fresh vegetables, lean meats, whole grains, and fiber-rich legumes. It's time to make your everyday cooking easier and more nutritious!
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Product Details

  • ISBN-13: 9781440541872
  • Publisher: F+W Media
  • Publication date: 9/18/2012
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 304
  • Sales rank: 233,255
  • File size: 2 MB

Meet the Author

Laura D.A. Pazzaglia is a pressure cooker expert and founder of hippressurecooking.com, a website of pressure cooker recipes, reviews, and tips. She works with pressure cooker manufacturers and travels worldwide to demonstrate and teach the benefits of pressure cooking. She is currently based in Rome, Italy.

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Table of Contents

Introduction 9

1 Pressure Cooking Basics 11

The Benefits of Pressure Cooking 12

What Is Pressure Cooking, Anyway? 12

Types of Pressure Cookers 13

Pressure Cooker Dos and Don'ts 14

Heat Sources for Pressure Cooking 15

Pressure Cooking in Five Easy Steps 16

Opening Methods 17

High and Low Pressure 17

Pressure Cooker Accessories 18

About the Recipes in This Book 18

2 Appetizers 19

3 Vegetables and Sides 31

4 Stocks, Soups, and Chowders 69

5 Legumes 93

6 Chicken and Turkey 113

7 Beef and Veal 129

8 Pork, Lamb, and Game 143

9 Fish and Seafood 158

10 One-Pot Meals 172

11 Pasta Sauces 195

12 Pasta, Rice, and Grains 202

13 Condiments and Preserves 234

14 Fruits and Desserts 255

Appendix A Pressure Cooker Buying Tips 282

Appendix B Pressure Cooking Times 286

Standard U.S./Metric Measurement Conversions 293

Index 294

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