The Everything No Trans Fats Cookbook: From Store Shelves to Your Kitchen Table--healthy Meals Your Family Will Love [NOOK Book]

Overview

There is a nationwide call to cut trans fats from your daily diet. Trans fat raises LDL (lipoprotein, or "bad cholesterol") levels in your body. By lowering your trans fat intake, you decrease the chance of coronary heart disease--the leading cause of death in the United States.

Now you can ensure your family's health by preparing trans fat-free meals at home. This informative cookbook will arm you with the facts on trans fats and give you the ...

See more details below
The Everything No Trans Fats Cookbook: From Store Shelves to Your Kitchen Table--healthy Meals Your Family Will Love

Available on NOOK devices and apps  
  • NOOK Devices
  • Samsung Galaxy Tab 4 NOOK
  • NOOK HD/HD+ Tablet
  • NOOK
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$10.49
BN.com price
(Save 29%)$14.95 List Price

Overview

There is a nationwide call to cut trans fats from your daily diet. Trans fat raises LDL (lipoprotein, or "bad cholesterol") levels in your body. By lowering your trans fat intake, you decrease the chance of coronary heart disease--the leading cause of death in the United States.

Now you can ensure your family's health by preparing trans fat-free meals at home. This informative cookbook will arm you with the facts on trans fats and give you the knowledge you need to read nutrition labels and shop for healthy ingredients.

Authored by an experienced chef and certified nutritionist, The Everything No Trans Fat Cookbook is filled with 300 delicious trans fat-free recipes for, believe it or not, flavor-filled favorites like:

  • Crisp and Healthy Fried Chicken
  • Tex Mex Popcorn
  • Homemade Potato Chips
  • Chocolate Filled Doughnuts


. . . And even more recipes for dishes like:

  • Soups, sides, salads, sandwiches, and other lunch ideas
  • Yeast breads, sweet breads, and coffee cakes
  • Chicken, turkey, beef, and pork entrĂ©es, such as Beef Manicotti and Shepherd's Pie
  • Healthy seafood and pasta dishes, such as Crisp Cornmeal Catfish
  • To-die-for desserts, including Peanut Butter Chocolate Swirl Cake and Chocolate Oatmeal Pie


The Everything No Trans Fat Cookbook will help you and your loved ones eat healthier--without sacrificing flavor!

Read More Show Less

Product Details

  • ISBN-13: 9781440538278
  • Publisher: F+W Media
  • Publication date: 5/14/2007
  • Series: Everything
  • Sold by: Barnes & Noble
  • Format: eBook
  • File size: 3 MB

Table of Contents


Introduction     vii
All about Trans Fat     1
Appetizers and Snacks     19
Yeast Breads     39
Quick Breads     61
Sweet Breads and Coffeecakes     81
Salads and Soups     101
Sandwiches     121
Chicken and Turkey Entrees     141
Beef and Pork Entrees     161
Seafood and Meatless Entrees     179
Pasta     201
Vegetables and Side Dishes     221
Cookies and Candies     239
Sweet Pies     259
Desserts and Cakes     279
Glossary     305
Suggested Menus     313
Resources     317
Index     319
Read More Show Less

Customer Reviews

Be the first to write a review
( 0 )
Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

    If you find inappropriate content, please report it to Barnes & Noble
    Why is this product inappropriate?
    Comments (optional)