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Complete with an array of vegan options and substitutions, this versatile cookbook has everything you need to create healthy, delicious meals--without spending the day in the kitchen!
An Introduction to Slow Cookers and Vegetarianism 9
Why Slow Cookers? 10
Slow Cooking Tips and Tricks 11
Adapting Recipes for Your Slow Cooker 12
Vegetarian 101 13
Vegetarian Nutrition 14
Adapting Recipes for Your Vegetarian Diet 16
Appetizers and Snacks 19
Rice and Grains 143
Appendix A Glossary of Terms and Ingredients 289
Appendix B Substitutions 291
Appendix C Internet Resources 293
Standard U.S./Metric Measurement Conversions 295
Posted March 15, 2013
I haven't had a chance to try the recipes yet, but I was very happy to see that every recipe includes nutritional information. If you are looking to a Mediterranean diet for the health benefits, and a slow cooker for convenience, this is a huge perk that I haven't seen in other Mediterranean slow cooker cookbooks. That alone is worth 3 stars for me!
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Posted June 17, 2012
Posted January 16, 2012