The Fat Attack Plan by Jo-Ann Heslin, Annette B. Natow |, Hardcover | Barnes & Noble
The Fat Attack Plan

The Fat Attack Plan

by Jo-Ann Heslin, Annette B. Natow
     
 
The Surgeon General's 1988 report made it clear: fat is the most important element in our diets for both good health and weight control. Excess fat in your diet makes you overweight and puts you at risk for high cholesterol, coronary heart disease, stroke, cancer and diabetes. The solution is The Fat Attack Plan. Developed by two of the nation's top

Overview

The Surgeon General's 1988 report made it clear: fat is the most important element in our diets for both good health and weight control. Excess fat in your diet makes you overweight and puts you at risk for high cholesterol, coronary heart disease, stroke, cancer and diabetes. The solution is The Fat Attack Plan. Developed by two of the nation's top nutrition experts, this easy-to-use, safe and effective three-part program will keep you healthy for life:

  • Super Start - a four-week eating plan that targets fast weight loss
  • Getting ahead - a four-week eating plan that targets lowering your cholesterol level
  • In Control - the lifetime plan to maintain your best weight and give you glowing good health

Product Details

ISBN-13:
9780671689797
Publisher:
Atria Books
Publication date:
04/28/1990
Pages:
288

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