The Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight

The Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight

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by Robert H., MD, MSL Lustig, Heather Millar, Cindy Gershen
     
 

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In Fat Chance, Robert Lustig captured national attention with his message that the increased sugar in our diets has led to a pandemic of chronic disease over the last thirty years. Now, Lustig helps us put that information into action. With more than 100 recipes as well as meal plans, nutritional analyses, shopping lists, and food swaps, he shows us how to lose

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Overview

In Fat Chance, Robert Lustig captured national attention with his message that the increased sugar in our diets has led to a pandemic of chronic disease over the last thirty years. Now, Lustig helps us put that information into action. With more than 100 recipes as well as meal plans, nutritional analyses, shopping lists, and food swaps, he shows us how to lose weight and gain health. Accessible, affordable, and geared toward lasting results, The Fat Chance Cookbook is a fun and easy roadmap to better health for the whole family.

Product Details

ISBN-13:
9781410470966
Publisher:
Gale Group
Publication date:
08/06/2014
Edition description:
Large Print
Pages:
595
Product dimensions:
5.50(w) x 8.50(h) x 1.00(d)

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