The Fat Flush Foods: The World's Best Foods, Seasonings, and Supplements to Flush the Fat from Every Body

( 1 )

Pick Up in Store

Reserve and pick up in 60 minutes at your local store

Paperback
$11.35
BN.com price
$15.95 List Price (Save 29%)
Marketplace (New and Used)
from
$0.01
$15.95 List Price (Save 100%)
All (50)  
Used (31)  
New (19)  
Close
Sort by
Page 1 of 5
Showing 1 – 10 of 50 (5 pages)
$0.01
(Save 100%)
Seller since 2009

Feedback rating:

(22568)

Condition:

New — never opened or used in original packaging.

Like New — packaging may have been opened. A "Like New" item is suitable to give as a gift.

Very Good — may have minor signs of wear on packaging but item works perfectly and has no damage.

Good — item is in good condition but packaging may have signs of shelf wear/aging or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Acceptable — item is in working order but may show signs of wear such as scratches or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Used — An item that has been opened and may show signs of wear. All specific defects should be noted in the Comments section associated with each item.

Refurbished — A used item that has been renewed or updated and verified to be in proper working condition. Not necessarily completed by the original manufacturer.

Good
Giving great service since 2004: Buy from the Best! 4,000,000 items shipped to delighted customers. We have 1,000,000 unique items ready to ship! Find your Great Buy today!

Ships from: Lakewood, WA

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$0.99
(Save 94%)
Seller since 2005

Feedback rating:

(992)

Condition: Good
Good The book has been read but is still in clean condition. The pages are intact and readable; the dust jacket (if applicable) is included. The cover is not creased nor torn. ... The book may contain: publisher remainder mark on an outside edge, a spine showing s. Read more Show Less

Ships from: Waltham, MA

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$1.99
(Save 88%)
Seller since 2006

Feedback rating:

(10416)

Condition: Good
Standard used condition.

Ships from: Baltimore, MD

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$1.99
(Save 88%)
Seller since 2006

Feedback rating:

(10416)

Condition: Good
Standard used condition.

Ships from: Baltimore, MD

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$1.99
(Save 88%)
Seller since 2010

Feedback rating:

(423)

Condition: Acceptable
wear on or slip cover, corners,edges Used - Acceptable

Ships from: Detroit, MI

Usually ships in 1-2 business days

  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$1.99
(Save 88%)
Seller since 2006

Feedback rating:

(10416)

Condition: Good
Standard used condition.

Ships from: Baltimore, MD

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$1.99
(Save 88%)
Seller since 2006

Feedback rating:

(10416)

Condition: Very Good
Book is clean and tight, and has minimal or no wear.

Ships from: Baltimore, MD

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$1.99
(Save 88%)
Seller since 2009

Feedback rating:

(8063)

Condition: Good
Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the ... Atlanta Book Company. Our mailers are 100% recyclable. Read more Show Less

Ships from: Atlanta, GA

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$1.99
(Save 88%)
Seller since 2012

Feedback rating:

(0)

Condition: Good
Book has some visible wear on the binding, cover, pages. Biggest little used bookstore in the world!

Ships from: Reno, NV

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$2.05
(Save 87%)
Seller since 2011

Feedback rating:

(61)

Condition: Acceptable
2004 Paperback Fair This book shows some shelf wear. It is an acceptable reading copy. MAJ-R Thrift ships in two business days or less! We also offer a 100% Satisfaction ... Guarantee or your money back. Read more Show Less

Ships from: Grandview, MO

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
Page 1 of 5
Showing 1 – 10 of 50 (5 pages)
Close
Sort by
NOOK Book (eBook)
$10.36
BN.com price
$15.95 List Price (Save 35%)

Available on NOOK devices and apps

  • Nook Devices
  • NOOK
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for iPad
  • NOOK for iPhone
  • NOOK for Android
  • NOOK for Android (Tablet)
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK Study
  • NOOK for PC
  • NOOK for Mac

Want a NOOK? Explore Now

Overview

The Fat Flush Foods: The World's Best Foods, Seasonings, and Supplements to Flush the Fat From Every Body

Everything you need to know about the top fifty Fat Flushing foods

The New York Times bestselling The Fat Flush Plan is helping millions lose weight, cleanse their bodies, and lead healthier lives by eating foods that flush away fat while building vitality and strength. Now The Fat Flush Foods highlights the "super" foods, herbs, spices, and supplements that help you speed up fat loss and reap maximum health benefits. The Fat Flush Foods features:

  • The Top 50 Super Foods that burn fat, boost your metabolism, and detoxify your body while controlling cholesterol and blood sugar levels
  • The best thermogenic culinary herbs and spices-including ginger, cayenne, mustards, anise, fennel, and cinnamon
  • The latest research on the antiviral, antibacterial, and antifungal properties of these foods
  • Tips that make fat flushing easy, economical, and delicious

Product Details

  • ISBN-13: 9780071440684
  • Publisher: McGraw-Hill Companies, The
  • Publication date: 5/15/2004
  • Edition number: 1
  • Pages: 124
  • Sales rank: 263,699
  • Series: Gittleman Series
  • Product dimensions: 14.66 (w) x 11.70 (h) x 0.33 (d)

Meet the Author

Ann Louise Gittleman is a certified nutrition specialist with a master's degree from Columbia University and is a bestselling author. She has been named one of the top 10 nutritionists in the United States by Self magazine. Gittleman has appeared on "The View," "Good Morning America," and "Good Day New York" and on PBS and CNN. She lives in Coeur d'Alene, Idaho.

Table of Contents

Acknowledgments v
Introduction 1
Chapter 1 Fat Flushing Staples 3
Chapter 2 Fat Flushing Proteins 21
Chapter 3 Fat Flushing Vegetables 37
Chapter 4 Fat Flushing Fruits 67
Chapter 5 Fat Flushing Herbs and Spices 77
Chapter 6 Surprising Fat Flushing Foods 105
Chapter 7 Fat Flushing Supplements 121
Chapter 8 Fat Flushing on a Budget 135
General Fat Flush Support and Resources 139
References and Notes 143
Index 147

Customer Reviews

Average Rating 2
( 1 )

Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(1)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or Leave Anonymously

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identiy on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

We're sorry, but penname is already taken.

Please select one of the following:
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

penname is available!

By visiting the BN.com website or marking a purchase on BN.com, a User is deemed to have accepted the Terms of Use.

Continue Anonymously

Welcome, penname

You have successfully created your Pen Name. Start enjoying the benefits of the BN.com Community today.

Sort by: Showing 1 Customer Review
  • Anonymous

    Posted May 21, 2011

    No text was provided for this review.

Sort by: Showing 1 Customer Review

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)
500 character limit