The Fitness Instructor's Handbook: A Professional's Complete Guide to Health and Fitness
  • Alternative view 1 of The Fitness Instructor's Handbook: A Professional's Complete Guide to Health and Fitness
  • Alternative view 2 of The Fitness Instructor's Handbook: A Professional's Complete Guide to Health and Fitness
  • Alternative view 3 of The Fitness Instructor's Handbook: A Professional's Complete Guide to Health and Fitness
  • Alternative view 4 of The Fitness Instructor's Handbook: A Professional's Complete Guide to Health and Fitness
  • Alternative view 5 of The Fitness Instructor's Handbook: A Professional's Complete Guide to Health and Fitness
<Previous >Next

The Fitness Instructor's Handbook: A Professional's Complete Guide to Health and Fitness

by Morc Coulson
     
 

The comprehensive resource for personal fitness trainers.

The fitness industry is one of the fastest-growing sectors in today's economy. Collectively, personal trainers and fitness instructors and coaches have millions of clients — personal, and in clubs, schools and local gyms.

The Fitness Instructor's Handbook is the essential guidebook

Overview

The comprehensive resource for personal fitness trainers.

The fitness industry is one of the fastest-growing sectors in today's economy. Collectively, personal trainers and fitness instructors and coaches have millions of clients — personal, and in clubs, schools and local gyms.

The Fitness Instructor's Handbook is the essential guidebook for professionals working in or interested in entering the booming fitness industry. Filled cover-to-cover with case studies, checklists and sample programs, this book is the perfect reference for beginning trainers as well as established ones looking for a quick refresher on the basics.

The Fitness Instructor's Handbook covers key topics such as:

  • The skeletal system
  • Muscles and tendons
  • The body's energy system
  • Circulation and respiration
  • Components of fitness
  • Safety and injuries
  • Customer service
  • Screening clients
  • Planning and program design
  • Exercise evaluation.

The Fitness Instructor's Handbook is a dynamic resource that combines theory and practice for every aspect of health and fitness programs. Throughout the fitness industry, trainers will welcome this comprehensive reference book.

Product Details

ISBN-13:
9781554073306
Publisher:
Firefly Books, Limited
Publication date:
06/12/2013
Pages:
292
Product dimensions:
7.37(w) x 9.00(h) x 0.75(d)

Meet the Author

Morc Coulson is the program leader for sport and exercise science at the University of Sunderland in England. He designs and implements fitness-training courses.

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >