The Fitness Protocols

by Epi Torres

Overview

This book is a practical guide for people who want help accomplishing lasting weight loss and fitness improvement, and are ready to do it. This is not a typical weight loss, fitness, or diet book — it is a unique, comprehensive, and easy-to-follow guide designed to help you overcome the common issues that make lasting weight loss and fitness improvement so difficult to accomplish. The book helps the reader build their commitment, prepare for improvement, make the necessary lifestyle and habit changes, and maintain the changes they make.

Part I covers one of four book sections: The Commitment Protocol

Product Details

BN ID:	2940012925466
Publisher:	Useful Tablet Apps, LLC
Publication date:	05/24/2011
Series:	Part I - Comitment Protocol , #1
Sold by:	Barnes & Noble
Format:	eBook
Pages:	301
File size:	2 MB

About the Author

Epi Torres is one of very few individuals who have been able to accomplish lasting weight loss and fitness improvement, according to statistics kept by the National Weight Control Registry. Epi was born and raised in Ponce, Puerto Rico. He holds a 1979 Bachelor’s Degree in Electronics Engineering Technology from Capitol College in Maryland. In 2005, he became certified as an Associate Certified Meta-Coach by the ISNS (International Society of Neuro-Semantics). After college, he joined his father’s electronic retail business (Epitronics) in Puerto Rico as a Store Manager. In 1981, Epi left the family business to join Westinghouse Elec-tric as an Engineer where he ascended through the management ranks and spent fifteen very successful years. In 1997, he became Chief Operating Officer of Pittsburgh-based Contemporary Technologies, Inc. In 2005, Epi became CEO of CTI’s remote database administration services division, Remote DBA Experts. In 2010, he took time off from running his business in order to finish this book, which he started writing in 2003. In addition, he also developed an iPad App of the same name. He has lived in Pittsburgh, PA since 1987.