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The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life
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2008-09-10 Hardcover Like New Like new hard cover with dust jacket, clean crisp unmarked text.
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New York City, New York 2009 Hard Cover First Printing Fine in Fine jacket 8vo-over 7¾"-9¾" tall. Signed by Author "THE FLEXITARIAN DIET is not a diet in the strict sence of the
...
word but a smart new way of cooking, eating, and living that's as flexible as you are. You can eat what you want with the Five-by-Five Flex Plan-five basic five-part guidelines that you customize to your taste...." This book has 285 pages. The book is a SIGNED PRESENTATION copy from the author, Dawn Jackson Blatner, RD, LDN.
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2008 Hardcover New
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2008 Hardcover New Great customer service. You will be happy!
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2008 Hardcover New 0071549579. Flawless copy, brand new, pristine, never opened--285 pages.
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Overview
Lose weight, increase energy, and boost your immunity—without giving up meat!
"With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating."
—Joy Bauer, M.S., RD, CDN, "Today" show dietitian and bestselling author of Joy Bauer's Food Cures
"The Flexitarian Diet is a fresh approach to eating that's balanced, smart, and completely do-able."
—Ellie Krieger, host of Food Network's "Healthy Appetite" and author of The Food You Crave
"Offers a comprehensive, simple-to-follow approach to flexitarian ...