Food Combining Bible: Your Complete Guide To Using The Hay Diet For Digestive Health And A Balanced Approach To Weight Loss

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All you need to know about food combining, the Hay Diet, and eating the healthy way.

Using the famous Hay diet, renowned nutritionist Jan Dries has applied scientific principles to pioneer a totally revolutionary approach to wholesome eating through food combining. Clear, comprehensive and easy-to-follow, his approach clarifies how this system of eating works to make you healthier by increasing your vitality and state of well being. Full color throughout. This ...

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More About This Book

Overview

All you need to know about food combining, the Hay Diet, and eating the healthy way.

Using the famous Hay diet, renowned nutritionist Jan Dries has applied scientific principles to pioneer a totally revolutionary approach to wholesome eating through food combining. Clear, comprehensive and easy-to-follow, his approach clarifies how this system of eating works to make you healthier by increasing your vitality and state of well being. Full color throughout. This comprehensive guide to food combining and the Hay diet also contains menu plans and recipes. It explains food combining as well as providing a range of appropriate recipes. It includes information about nutrition and how our digestive system works.

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Product Details

  • ISBN-13: 9780007131525
  • Publisher: Thorsons/Element
  • Publication date: 1/1/1902
  • Pages: 336
  • Product dimensions: 7.64 (w) x 10.44 (h) x 1.01 (d)

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