The Forgiving Life: A Pathway to Overcoming Resentment and Creating a Legacy of Love

The Forgiving Life: A Pathway to Overcoming Resentment and Creating a Legacy of Love

by Robert D. Enright
     
 

The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt. It does not minimize the devastation of that hurt. It does not require reconciliation with the one who inflicted the hurt. Rather, it describes a process, followed with success by people around the world,

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Overview

The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt. It does not minimize the devastation of that hurt. It does not require reconciliation with the one who inflicted the hurt. Rather, it describes a process, followed with success by people around the world, to confront the pain, rise above it to forgive, and in so doing, to loosen the grip of depression, anger, and resentment that has soured life. In this book, noted forgiveness expert Robert D. Enright invites readers to learn the benefits of forgiveness and to embark on a path of forgiveness, leaving behind a legacy of love. Guided by thought- provoking questions, journaling exercises, and Enright's kind encouragement, readers can chart their own journey through a new life of forgiveness.

Product Details

ISBN-13:
9781433810916
Publisher:
American Psychological Association
Publication date:
01/15/2012
Pages:
371
Sales rank:
327,781
Product dimensions:
5.80(w) x 8.50(h) x 1.40(d)

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