The Freedom From Depression Workbook

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Reprint Good [ No Hassle 30 Day Returns ] Publisher: Thomas Nelson Pub Date: 12/15/1995 Binding: Paperback Pages: 237.

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Overview

Learn to manage depression in The Freedom from Depression Workbook. Les Carter, Ph.D., and Frank Minirth, M.D., introduces a 12-part interactive program that identifies moods and patterns which affect our feelings. With the help of this book, peel back the layers of what causes depression and learn to develop keys to lasting change.
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More About This Book

Overview

Learn to manage depression in The Freedom from Depression Workbook. Les Carter, Ph.D., and Frank Minirth, M.D., introduces a 12-part interactive program that identifies moods and patterns which affect our feelings. With the help of this book, peel back the layers of what causes depression and learn to develop keys to lasting change.

Product Details

  • ISBN-13: 9780840762078
  • Publisher: Nelson, Thomas, Inc.
  • Publication date: 12/15/1995
  • Pages: 256
  • Sales rank: 371,583
  • Series: Minirth-Meier Series
  • Product dimensions: 7.18 (w) x 9.24 (h) x 0.61 (d)

Customer Reviews

Average Rating 4
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Sort by: Showing all of 4 Customer Reviews
  • Anonymous

    Posted September 27, 2001

    A Cannot Miss Book

    I must say this is the BEST book I have found for helping with depression and I have read a lot of them. If applied and WORKED through, it has already helped me to see myself better. If you suffer from depression or think you might, this is the best source to start getting help. This is my 3rd book I have bought for a friend.

    1 out of 1 people found this review helpful.

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    Posted May 6, 2010

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    Posted December 31, 2010

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