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The Freedom From Depression Workbook
     

The Freedom From Depression Workbook

4.0 4
by Les Carter, Frank Minirth
 

Learn to manage depression in The Freedom from Depression Workbook. Les Carter, Ph.D., and Frank Minirth, M.D., introduces a 12-part interactive program that identifies moods and patterns which affect our feelings. With the help of this book, peel back the layers of what causes depression and learn to develop keys to lasting change.

Overview

Learn to manage depression in The Freedom from Depression Workbook. Les Carter, Ph.D., and Frank Minirth, M.D., introduces a 12-part interactive program that identifies moods and patterns which affect our feelings. With the help of this book, peel back the layers of what causes depression and learn to develop keys to lasting change.

Product Details

ISBN-13:
9780840762078
Publisher:
Nelson, Thomas, Inc.
Publication date:
12/15/1995
Series:
Minirth-Meier Series
Pages:
260
Sales rank:
319,047
Product dimensions:
7.18(w) x 9.24(h) x 0.61(d)

Meet the Author

Frank Minirth, M.D., is founder of The Minirth Clinic and has authored or co-authored more than thirty books, including Happiness Is a Choice, and Worry-free Living.

Dr. Les Carter is a nationally known expert in the field of Christian counseling. He maintains his counseling practice, specializing in the treatment of emotional and relational disorders, at the Southlake Psychiatric and Counseling Center in Southlake, Texas. He is the author of twenty books, including The Freedom from Depression Workbook; The Choosing to Forgive Workbook; The Worry Workbook; The Anger Trap; Enough About You, Let's Talk About Me; The Anger Workbook For Christian Parents; and Grace and Divorce. Carter earned his B.A. from Baylor University and his M.Ed. and Ph.D. from North Texas State University. For more information, please go to Dr. Carter's Web site, www.drlescarter.com.

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The Freedom From Depression Workbook 4 out of 5 based on 0 ratings. 4 reviews.
Guest More than 1 year ago
I must say this is the BEST book I have found for helping with depression and I have read a lot of them. If applied and WORKED through, it has already helped me to see myself better. If you suffer from depression or think you might, this is the best source to start getting help. This is my 3rd book I have bought for a friend.
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