The Game On! Diet by Krista Vernoff, Az Ferguson | | Paperback | Barnes & Noble
The Game on! Diet: Kick Your Friend's Butt While Shrinking Your Own

The Game on! Diet: Kick Your Friend's Butt While Shrinking Your Own

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by Krista Vernoff, Az Ferguson
     
 

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The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working

Overview

The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working out but have a thousand good excuses not to.

Az keeps you motivated and Krista keeps you laughing as they show you how to organize opposing teams, set goals, and compete to earn points for daily exercise, healthy meal plans, and positive lifestyle changes. With The Game On! Diet, the process of losing weight, for the first time ever, is actually fun. After all, what's better than a bikini body . . . and bragging rights?

Get out there and lose . . . to win! Game on!

Editorial Reviews

Doctor - Mehmet Oz
The perfect way to get motivated on the path to wellness.
Jorge Cruise
Getting healthy and losing weight has never been more fun.
Leo Galland
The Game On! Diet is a creative and practical path to fitness and leanness that weaves psychology, nutrition, and exercise together in wonderful ways to help you give yourself the body you want.
Dr. Mehmet Oz
The perfect way to get motivated on the path to wellness.

Product Details

ISBN-13:
9780061718892
Publisher:
HarperCollins Publishers
Publication date:
06/30/2009
Edition description:
Original
Pages:
320
Sales rank:
405,631
Product dimensions:
6.18(w) x 9.12(h) x 0.86(d)

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What People are saying about this

Jorge Cruise
Getting healthy and losing weight has never been more fun.
Leo Galland
The Game On! Diet is a creative and practical path to fitness and leanness that weaves psychology, nutrition, and exercise together in wonderful ways to help you give yourself the body you want.
Mehmet Oz
The perfect way to get motivated on the path to wellness.

Meet the Author

Krista Vernoff is the Emmy-nominated, Golden Globe-winning head writer and executive producer of Grey's Anatomy, a Writers Guild of America Award winner, and a playwright.

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