The Garlic Book: Nature's Powerful Healer

Overview

To answer all your questions about garlic, world-renowned medicinal plant expert Dr. Stephen Fulder has written The Garlic Book. Here is an easy-to-understand guide to using garlic, based on the latest scientific findings. In this book, Dr. Fulder provides you with the information you need to make garlic a part of your everyday life. The prevention of heart disease is garlic's most important role, and this is discussed thoroughly in all its aspects. You will learn how heart disease occurs, and how garlic is ...
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Overview

To answer all your questions about garlic, world-renowned medicinal plant expert Dr. Stephen Fulder has written The Garlic Book. Here is an easy-to-understand guide to using garlic, based on the latest scientific findings. In this book, Dr. Fulder provides you with the information you need to make garlic a part of your everyday life. The prevention of heart disease is garlic's most important role, and this is discussed thoroughly in all its aspects. You will learn how heart disease occurs, and how garlic is beneficial in preventing and treating it. Suggestions are given on how to include garlic in your diet. Garlic's traditional use as a natural medicine is discussed, and its use in the treatment of various infections is also examined. Finally, detailed information is provided on including garlic in a self-care regimen for maximum benefit.
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Product Details

  • ISBN-13: 9780895297860
  • Publisher: Avery Publishing Group, Inc.
  • Publication date: 3/1/1997
  • Edition number: 1
  • Pages: 160
  • Product dimensions: 6.00 (w) x 9.00 (h) x 0.50 (d)

Table of Contents

Acknowledgments
Preface
1 The Potential of Garlic 1
2 A Brief History of Garlic 9
3 Getting to Know Garlic 17
4 Understanding Heart Disease 25
5 Garlic, Heart Disease, and Cholesterol 39
6 How Garlic Thins The Blood 55
7 Garlic, a Healthy Diet, and Your Heart 65
8 Garlic's Other Actions 91
9 Garlic Products and Preparations 103
10 Conclusion 117
Further Reading 127
Index 133
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