Here are 50 wonderful gluten free recipes for you to try with the healthy benefits of the Mediterranean Diet.
Whether you've decided to try a gluten free diet due to disease or choice, you'll find these recipes don't make you feel deprived of anything. These aren't gluten free recipes that send you searching health stores for exotic ingredients to make your own flour.
These are exquisite recipes that are gluten free naturally.
Emphasizing the use of fresh ingredients, this gluten free cookbook can put you and your family on the road to a healthier eating program.
And adding Mediterranean diet ingredients and methods will add a whole new layer to your gluten free cooking!
The Mediterranean Diet has been touted recently, with nutritionists pointing to the better health and longer lives of people who live in the Mediterranean region. Now you can have those heath advantages with your gluten free diet.
Eating Mediterranean means eating fresh and healthy, and in many cases, with quick and easy recipes. In this cookbook, you'll find recipes for a quick Blender Gazpacho, exquisite Tomato Basil Soup, Baked Sole with Capers and Shrimp that will delight your family or guests, and an Apple Compote to please your sweet tooth. And those are just a few of the good things you'll find in this cookbook.
So hit the "buy now" button and delight your family with a fresh gluten free Mediterranean meal tonight!
Chef Judi graduated from Western Culinary Institute in Portland, Oregon, and then was recruited to a fine dining restaurant in Alaska. She returned to Oregon to open her own successful catering firm. She now spends her time cooking for friends and family, experimenting in cooking techniques, and developing recipes.