The Gluten-Free Edge: Get Skinny the Gluten-Free Way!

The Gluten-Free Edge: Get Skinny the Gluten-Free Way!

by Gini Warner, Ross Harris
     
 

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It's true! A gluten-free diet can help you shed those stubborn pounds for good—and you don't even have to have celiac disease to benefit.

Dieting can be difficult, but here nutritionist Gini Warner lays out a 7-day meal plan that makes going gluten-free surprisingly simple, and chef Ross Harris delivers gourmet meals that guarantee weight loss. Inside

Overview

It's true! A gluten-free diet can help you shed those stubborn pounds for good—and you don't even have to have celiac disease to benefit.

Dieting can be difficult, but here nutritionist Gini Warner lays out a 7-day meal plan that makes going gluten-free surprisingly simple, and chef Ross Harris delivers gourmet meals that guarantee weight loss. Inside, you'll find 200 recipes that taste so good you won't even realize you're leaving something out, including:

  • Sweet Potato Hash Brown Egg Cups
  • Spinach and Mushroom Mezzalunas
  • Sea Scallops and Roasted Corn Salad
  • Roasted Garlic Chicken Breast Provencal
  • Carob-Coated Mascarpone and Honey-Filled Figs

Gluten-filled foods can derail even the best-intentioned diets, but these gourmet recipes give you the edge you need to get the weight-loss results that last. Best of all, you don't have to give up the foods you love to get there!

Product Details

ISBN-13:
9781440511837
Publisher:
Adams Media
Publication date:
04/18/2011
Pages:
266
Product dimensions:
6.90(w) x 9.00(h) x 0.80(d)

Meet the Author

Gini Warner, MA has been a clinical nutritionist for more than twenty years and works with families, individuals, and corporations in the fields of celiac disease, immune dysfunction, diabetes, osteoporosis, weight loss, and overall wellness.

Chef Ross Harris is a personal chef who prides himself on giving his clients the choice of traditional or gluten-free ingredients.

About the Foreword Writer:
Dr. Peter Green, MD is director of the Celiac Disease Center at Columbia University. He is a former President of the New York Society of Gastrointestinal Endoscopy and remains on the Council of the Society.

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