The Goodnight Caterpillar: A Children's Relaxation Story

The Goodnight Caterpillar: A Children's Relaxation Story

5.0 9
by Lori Lite
     
 

View All Available Formats & Editions

Children love to unwind and relax with this easy, gentle exercise known as progressive muscular relaxation. This effective kids stress and anger management technique is widely accepted and used by both traditional and holistic communities.

The technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation

See more details below

Overview

Children love to unwind and relax with this easy, gentle exercise known as progressive muscular relaxation. This effective kids stress and anger management technique is widely accepted and used by both traditional and holistic communities.

The technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can have a positive impact on your child's health and immune system. It can lower stress and anxiety levels. It can be used to decrease pain and anger. This encouraging story quiets the mind and relaxes the body so your child can fall asleep peacefully. Sweet dreams!

Product Details

ISBN-13:
9781937985004
Publisher:
Stress Free Kids
Publication date:
11/28/2011
Series:
Indigo Dreams Series
Pages:
16
Sales rank:
177,064
Product dimensions:
8.40(w) x 8.30(h) x 0.30(d)
Age Range:
4 - 9 Years

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >