The Gratitude Factor: Enhancing Your Life through Grateful Living

Overview

The Gratitude Factor is a groundbreaking guide to gratitude that helps readers to reflect on the role of gratitude in their lives and to cultivate this virtue for their own benefit.

The first author to offer a critique of gratitude through an explanation of various types of gratitude, Charles Shelton uses his skills as a clinical psychologist to present insights into the human experience of gratitude based on his own research. The exercises, strategies, and reflection questions ...

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Gratitude Factor, The: Enhancing Your Life Through Grateful Living

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Overview

The Gratitude Factor is a groundbreaking guide to gratitude that helps readers to reflect on the role of gratitude in their lives and to cultivate this virtue for their own benefit.

The first author to offer a critique of gratitude through an explanation of various types of gratitude, Charles Shelton uses his skills as a clinical psychologist to present insights into the human experience of gratitude based on his own research. The exercises, strategies, and reflection questions threaded throughout the book give it a unique practical dimension that facilitates the reader's growth in gratitude. Shelton's highly original reflection on Jesus as a grateful person lends a valuable spiritual dimension to his work. The Gratitude Factor will benefit individual readers as well as serve as a resource for spiritual direction workshops, spiritual formation courses, or ministry formation programs.

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Product Details

  • ISBN-13: 9781587680632
  • Publisher: Paulist Press
  • Publication date: 11/1/2010
  • Pages: 184
  • Sales rank: 636,934
  • Product dimensions: 5.90 (w) x 8.90 (h) x 0.70 (d)

Table of Contents

Introduction ix

1 Why Gratitude? 1

2 Grateful Reasoning 27

3 Exploring Gratitude 57

4 Growing in Gratitude 110

5 Jesus as God's Gratitude and the Call to Graced Goodness 137

Glossary: The Vocabulary of Gratitude 167

Notes 170

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