The Gratitude Power Workbook: Transform Fear into Courage, Anger into Forgiveness, Isolation into Belonging

The Gratitude Power Workbook: Transform Fear into Courage, Anger into Forgiveness, Isolation into Belonging

by Nina Lesowitz, Mary Beth Sammons
     
 

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Mary Beth Sammons and Nina Lesowitz have received hundreds of thank you emails and letters from readers whose lives they have touched and helped — spiritual seekers, teachers, business people, cancer patients, parents, the newly bereaved, athletes, and many others. Building upon the foundational wisdom of the bestselling Living Life as a Thank You Nina Lesowitz

Overview

Mary Beth Sammons and Nina Lesowitz have received hundreds of thank you emails and letters from readers whose lives they have touched and helped — spiritual seekers, teachers, business people, cancer patients, parents, the newly bereaved, athletes, and many others. Building upon the foundational wisdom of the bestselling Living Life as a Thank You Nina Lesowitz and Mary Beth Sammons have developed a workbook filled with life-changing practices and encouraging advice to take readers through a process of self-transformation and personal growth. The workbook-style format not only provides readers with tried and true thank you techniques and practices, but also allows them to take part in creating their own. The act and power of gratitude has a direct effect on our lives on a physical, spiritual, mental and emotional level. Studies have shown that living life with appreciation leads to a greater sense of well-being and happiness. The secret to a happy and fulfilled life may rely on focusing on all the good, rather than what is lacking or not going well at the moment. The Thank You Power Workbook is a toolkit for this transformation.

Editorial Reviews

From the Publisher

Praise for Living Life as a Thank You:
"Thank you, thank you, thank you for Living Life as a Thank You. I am grateful for the inspiring stories, the simple, clear exercises with profound results and the empowering reminder that an attitidue of gratitude boosts self-esteem, well-being and appreciation for the precious gifts that fill our days. This is a must-read for everyone who desires peace and happiness." — Susyn Reeve, author of Choose Peace and Happiness

Product Details

ISBN-13:
9781573446709
Publisher:
Viva Editions
Publication date:
03/01/2011
Sold by:
SIMON & SCHUSTER
Format:
NOOK Book
Pages:
144
Sales rank:
1,047,023
File size:
2 MB

Related Subjects

Meet the Author

NINA LESOWITZ is an award-winning marketing professional who runs Spinergy Group, which represents authors, corporate clients, and nonprofits. She, along with Sammons, co-authored the best-selling Living Life as a Thank You, and What Would You Do if You Knew You Could Not Fail?: How to Transform Fear into Courage. She lives and sails in the San Francisco Bay Area with her husband, and produces events for Litquake, San Francisco’s literary festival.

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