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The Grief Process: Meditations for Healing.
     

The Grief Process: Meditations for Healing.

by Stephen Levine, Ondrea Levine
 

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Who grieves? According to Stephen and Ondrea Levine, we all do. "Whether it manifests as self-judgment, as fear, as guilt, as anger and blame," the Levines teach, "everyone has grief."

THE GRIEF PROCESS is an in-depth workshop with these betselling authors and teachers that explores how anyone can resolve grief through meditation. Working with a group of people

Overview

Who grieves? According to Stephen and Ondrea Levine, we all do. "Whether it manifests as self-judgment, as fear, as guilt, as anger and blame," the Levines teach, "everyone has grief."

THE GRIEF PROCESS is an in-depth workshop with these betselling authors and teachers that explores how anyone can resolve grief through meditation. Working with a group of people caught in the wake of physical and emotional loss, the Levines explain how grief can lead to an "armoring of the heart," and demonstrate a series of deeply felt exercises they have developed and refined over many years of work with meditation groups, hospice residents, and others. Based on classic principles of awareness training, these techniques -- including a special forgiveness meditation -- offer an opportunity for true healing, even if you have been quietly grieving alone for years. For those who are hurting from this injury of our age that leaves no scars, THE GRIEF PROCESS is a milestone in the Levine's long career as meditation instructors, caregivers, and healers.

Product Details

ISBN-13:
9781564557148
Publisher:
Sounds True, Incorporated
Publication date:
06/01/2000
Edition description:
2 Cassettes
Pages:
23
Product dimensions:
4.35(w) x 6.99(h) x 0.77(d)

Meet the Author

Writer Stephen Levine was born July 17, 1937, in Albany, New York, the child of chemist father Clarence and mother Ruth Levine. In the mid-to-late 1950s Levine attended the University of Miami; shortly thereafter he published his first work, A Resonance of Hope (1959). He then entered the field of journalism, returning to New York City to do editorial work for the Frederick Fell Publishing Company and later contributing to the Rikers Island (N.Y) Review. In 1965, Levine founded the San Francisco Oracle and continued his career in publishing. Stephen Levine has a variety of interests, including poetry reading and wildlife protection. His writing career also focuses on psychology and spirituality. He spent time helping the sick and dying, using meditation as a method of treatment; a program he shared with psychologist Richard Alpert and psychiatrist Elisabeth Kubler-Ross. Levines's wish to help the suffering is perhaps most apparent in his 1990 book, Healers on Healing. Levine and his wife Ondrea created their book, Embracing the Beloved: Relationships as a Path of Awakening in 1994 in an attempt to help the ailing by employing poetry and meditation within families. This work was a culmination of 17 years of work with the dying. Beginning New Year's Eve, 1994, Stephen and Ondrea Levine decided to pretend that each new year was their last. It was their hope that this would help them understand and cherish the beauty of life.

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