The Guru in You: A Personalized Program for Rejuvenating Your Body and Soul

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More About This Book

Overview

The Guru in You invites you to embark on a journey to reconnect with your body and discover its natural ability to heal. As the first male supermodel, Cameron Alborzian had a life that many dream of—traveling the globe, working with the most prestigious designers in the world, partying with celebrities, and appearing in major ad campaigns and cultural landmarks like Madonna's "Express Yourself" video. But his real achievement came when he decided to leave the material world of high fashion and investigate the ancient art of Ayurvedic healing. What he learned changed his life, and, after years of study, he now works with everyone from Hollywood celebrities to executives of international corporations to bring balance, improved health, and inner peace to their busy lives. The tools he provides for his clients are now available to all with The Guru in You.

Most of us will never have a live-in guru, but Yogi Cameron provides the next best thing: an easy-to-follow program, guiding you to better health and happiness. The Guru in You lays the foundation for change, helping us identify our unhealthy patterns and set our intentions. It then provides you with a customizable plan. Whatever your body type and temperament, Yogi Cameron offers diet, supplements, breathing exercises, and yoga tailored just for you. This is not a one-size-fits all program but an invitation to develop a practice that you'll take with you for the rest of your life.

Yogi Cameron teaches us the ancient wisdom that we all have the power to heal ourselves. By developing a practice that works for your individual needs, you will forever improve how you eat, sleep, work, and exercise.

Yogi Cameron invites us to discover what he has learned firsthand: the material world will not bring sustainable happiness, but we can all find joy if we pursue a meaningful path toward balancing our body and mind. With this book, you can be guided by the guru in you.

Editorial Reviews

Vogue.com
“Now, in his most recent incarnation as author of The Guru in You, the famously chiseled yogi helps readers curb the excess that can lead to suffering, not to mention unwanted pounds.”
Library Journal
Alborzian (his publicity claims cryptically that he was the first male supermodel) left the world of high fashion to seek out and promulgate the "inner beauty" he claims can be found in and for all of us. He has remained connected with the highly visible world of popular culture, with a television show in development (The Live-In Guru). His new book features many photographs of him adopting recommended yoga postures; the book also includes diet and breathing advice, as well as snippets of spiritual wisdom and memoir. VERDICT Although Alborzian's book may attract readers drawn to his media presence rather than his yogic work, and his guidebook may not have the rich spiritual grounding adepts may require, it nonetheless provides an effective, brief introduction to yogic practice for the contemporary reader.

Product Details

  • ISBN-13: 9780061898037
  • Publisher: HarperCollins Publishers
  • Publication date: 12/28/2010
  • Pages: 262
  • Sales rank: 179,945
  • Product dimensions: 9.76 (w) x 11.34 (h) x 0.96 (d)

Meet the Author

Yogi Cameron Alborzian left the world of high fashion to seek the higher path available to all of us. In 2003, he began his ongoing studies in Ayurveda at Arsha Yoga in India after completing the training at the Integral Yoga Institute in New York City.

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