"David Cooper skillfully helps us explore the spiritual depths of Judaism in this beautiful, informative handbook."
—Nan Fink Gefen, author, Discovering Jewish Meditation; codirector, Chochmat HaLev, a center for Jewish meditation in the San Francisco Bay Area
“Reb David helps you to pamper your soul. He shows how one may infuse one's Sabbath celebration with the conscious presence and peaceful mindfulness.”
—Rabbi Zalman M. Schachter-Shalomi, Aleph: Alliance for Jewish Renewal
“Weaves the strands of an ancient path into a spiritual tapestry that resonates with the heart of all religions … truly a gift of the Spirit for all times and all people.”
—Joan Borysenko, PhD, author of Minding the Body, Mending the Mind