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The Happiness Makeover offers a blend of spiritual and philosophical perspectives, of Eastern wisdom and Western psychology, and presents simple daily practices that truly work. With enlightening insights from Dale Carnegie, Oscar Wilde, Sophocles, Helen Keller, JFK, Sigmund Freud, and the Dalai Lama, and featuring twenty-two "instant happiness boosters," this award-winning guide will help restore your zest for life!
This book explores helpful topics chapter by chapter, including:
libragirl
Posted November 20, 2008
Very informative and helpful in learning how you can be happy in life by chooseing the positive over the negative outcome. Easy to read, understand, and apply to ones dailey life.
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Posted September 20, 2011
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Overview
Forget changing your haircut, revamping your wardrobe, or renovating your house. These temporary repairs may provide some pleasure, but they won't bring you the deep satisfaction of life lived to the fullest. For a complete overhaul–and peace of mind that stays with you–choose a "happiness makeover."The Happiness Makeover offers a blend of spiritual and philosophical perspectives, of Eastern wisdom and Western psychology, and presents simple daily practices that truly work. With enlightening insights from Dale Carnegie, Oscar Wilde, Sophocles, Helen Keller, JFK, Sigmund Freud, and the Dalai Lama, and featuring twenty-two "instant happiness boosters," ...