The Happy Life Checklist: 654 Simple Ways to Find Your Bliss [NOOK Book]

Overview

From the author of Bright Side Up, an upbeat guide to the little things we can do—for free and in five minutes or less--to feel happier and more fulfilled.


This can-do guide brings together little things readers can do that will positively impact their daily life and ...

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The Happy Life Checklist: 654 Simple Ways to Find Your Bliss

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Overview

From the author of Bright Side Up, an upbeat guide to the little things we can do—for free and in five minutes or less--to feel happier and more fulfilled.


This can-do guide brings together little things readers can do that will positively impact their daily life and overall happiness. The book's short, empowering entries include:


Put your feet in the water


Wave at firefighters


Brush your teeth with your other hand


Hug two seconds longer


Close your eyes and just listen


Simple yet powerful, this upbeat and engaging book will help readers jumpstart their day--and life--for the better.

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  • Happy Life Checklist
    Happy Life Checklist  

Editorial Reviews

Library Journal
04/01/2014
In this upbeat guide to discovering moments of pleasure in everyday life, Spencer (Bright Side Up) shows readers how to reclaim the child within. It takes only a few minutes a day to nourish one's spirit, asserts Spencer, and a willingness to try new ideas, such as giving a hula hoop a whirl or singing out loud in the car. The author's 654 ideas are divided into ten thematic chapters with titles such as "Vitality," "Comfort," "Confidence," and "Tranquility." VERDICT These suggestions are bound to generate liberating and enjoyable inspirations for readers.
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Product Details

  • ISBN-13: 9781101625514
  • Publisher: Penguin Group (USA)
  • Publication date: 2/4/2014
  • Sold by: Penguin Group
  • Format: eBook
  • Pages: 240
  • Sales rank: 98,719
  • File size: 817 KB

Meet the Author

Amy Spencer is the author of Bright Side Up and Meeting Your Half-Orange, as well as a magazine journalist who has written for Glamour, Harper's Bazaar, New York magazine, CNN.com, Redbook, Health and others. Prior to writing full-time, she was an editor at Maxim, Glamour and Star magazines. She was a radio host on Sirius XM radio and has appeared on NBC, CBS, VH1 and the E! channel and more.
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Customer Reviews

Average Rating 5
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Sort by: Showing all of 2 Customer Reviews
  • Posted February 4, 2014

    Every turn of a page makes you feel more joy and appreciation fo

    Every turn of a page makes you feel more joy and appreciation for life. 

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 2, 2014

    No text was provided for this review.

Sort by: Showing all of 2 Customer Reviews

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