The Harcombe Diet: Stop Counting Calories & Start Losing Weight

The Harcombe Diet: Stop Counting Calories & Start Losing Weight

by Columbus Digital Services Ltd
     
 
1.1 billion people are overweight worldwide. The more we tell people to 'eat less', the fatter they get...What if your body stores fat the minute you 'eat less'? What if you have 1 of 3 very common medical conditions, which cause insatiable food cravings? What if eating less causes these conditions? What if insulin makes you fat and not calories? Stop Counting

Overview

1.1 billion people are overweight worldwide. The more we tell people to 'eat less', the fatter they get...What if your body stores fat the minute you 'eat less'? What if you have 1 of 3 very common medical conditions, which cause insatiable food cravings? What if eating less causes these conditions? What if insulin makes you fat and not calories? Stop Counting Calories'' & ''Start Losing Weight''

Product Details

ISBN-13:
2940011148484
Publisher:
Columbus Digital Services Ltd
Publication date:
11/08/2010
Sold by:
Smashwords
Format:
NOOK Book
File size:
869 KB

Meet the Author

Zoë’s passion is her vocation. Zoë spends her time researching and writing about obesity, diets and weight loss and she works exclusively in this field. She is author of the best selling book "Stop Counting Calories and Start Losing Weight", which was the follow-up to "Why do you overeat? When all you want is to be slim".

The result of 20 years’ research into the causes of overeating, Zoë’s books go against traditional diet advice and are the first to address the three fundamental medical conditions that cause food cravings and therefore the compulsion to overeat. This understanding has helped thousands of people lose weight quickly, easily and healthily through The Harcombe Diet approach.

During her teenage years Zoë suffered from both anorexia and bulimia, which she battled for several years before becoming the first person from her state school to graduate from Cambridge University. The early years of her career were then spent fighting food cravings to rival any drug addiction.

Despite her illnesses and ongoing struggle with food, Zoë developed her career and achieved a number of high powered positions in the management consultancy, consumer goods, pharmaceuticals and telecommunications industries for blue chip organisations including Mars and SmithKline Beecham.

During her 20’s, Zoë suffered from all three of the physical conditions detailed in her books but no longer suffers from any of them and knows how to make sure they, and food cravings, never return.

Zoë has now been free from food addiction for over 10 years and decided to put her years of experience and research onto paper, creating the heart-felt, revolutionary diet book, Why do you overeat?, followed by Stop Counting Calories & Start Losing Weight and the accompanying recipe book.

She is now a full-time diet guru with a Diploma in Diet and Nutrition and a Diploma in Clinical Weight Management and spends her time advising clients, writing for newspapers and magazines, appearing as a diet expert on TV and radio, undertaking more research, and inspiring women and men world-wide.

Zoë lives with her husband, Andy, a rescue dog and cat in the beautiful Welsh countryside. She is a member of The National Obesity Forum, The Federation of Holistic Therapists, Mensa and The Chocolate Society.

To find out more about Zoë and/or The Harcombe Diet, please visit:
zoeharcombe.com
theharcombediet.com

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