Heal-Your-OCD Workbook

Heal-Your-OCD Workbook

by John B. Arden Ph.D., Daniel DalCorso Psy.D.
     
 

The Heal-Your-OCD Workbook gives readers a personal understanding of their obsessive compulsive issues and triggers. Exercises help readers explore what the underlying causes of their compulsions are and how they can effectively cope with their behaviors in everyday life including work, relationships, and social

Overview

The Heal-Your-OCD Workbook gives readers a personal understanding of their obsessive compulsive issues and triggers. Exercises help readers explore what the underlying causes of their compulsions are and how they can effectively cope with their behaviors in everyday life including work, relationships, and social situations. The newest research on OCD causes, treatments, and medications is also covered.

Editorial Reviews

From the Publisher

If you or a loved one suffers from OCD, read this book! The Heal Your OCD Workbook presents the latest scientifically-based approaches to overcome OCD. These principles are illustrated with clear examples of the newest techniques and simple, effective tools with needed monitoring forms that will help you conquer OCD!

-Eric L. Ryan, Ph.D., Chair of the Anxiety Disorders Best Practices for Psychiatry and Chemical Dependency, Northern California Kaiser-Permanente

Product Details

ISBN-13:
9781592333783
Publisher:
Fair Winds Press
Publication date:
06/01/2009
Edition description:
Workbook
Pages:
176
Product dimensions:
8.90(w) x 9.60(h) x 0.80(d)

Meet the Author

John Arden Ph.D., is the director of training for mental health for the Kaiser Permanente Medical Centers in northern California. In this capacity, he oversees one of the largest mental health training program in the world. He is the also the author of The Heal-Your-Anxiety Workbook and coauthor of Conquering Post Traumatic Stress Disorder, and Brain-Based Therapy

Daniel Dal Corso Psy.D., is subchief of Behavioral Medicine for Kaiser Permanente's Hayward-Fremont service area in Northern California. Obsessive-compulsive disorder has been a particular interest of his since his dissertation on the brain circuitry involved in OCD onset, maintenance and treatment. He also co-founded and led the OCD treatment group while at Kaiser Permanente's Vallejo psychiatry department.

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