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From the Publisher
If you or a loved one suffers from OCD, read this book! The Heal Your OCD Workbook presents the latest scientifically-based approaches to overcome OCD. These principles are illustrated with clear examples of the newest techniques and simple, effective tools with needed monitoring forms that will help you conquer OCD!
-Eric L. Ryan, Ph.D., Chair of the Anxiety Disorders Best Practices for Psychiatry and Chemical Dependency, Northern California Kaiser-Permanente