The Healing Aromatherapy Bath: Therapeutic Treatments Using Meditation, Visualization and Essential Oils

Overview


Ease Stress, Increase Vitality, and Boost Your Creative Powers

You CAN take control of your own well-being, reawakening your senses while you soothe mind, body, and spirit in a fragrant bath. Therapist Margo Valentine Lazzara combines easy-to-find pure essential oils with simple visualization and meditation techniques to create healing baths specially formulated to address every mood and need, including:

--Stress Relief

--Sleep Soundly

-- Revitalization

-- Happiness & ...

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Overview


Ease Stress, Increase Vitality, and Boost Your Creative Powers

You CAN take control of your own well-being, reawakening your senses while you soothe mind, body, and spirit in a fragrant bath. Therapist Margo Valentine Lazzara combines easy-to-find pure essential oils with simple visualization and meditation techniques to create healing baths specially formulated to address every mood and need, including:

--Stress Relief

--Sleep Soundly

-- Revitalization

-- Happiness & Harmony

-- Mental Clarity

-- Love

-- Increased Confidence

-- Flower Healing

-- Anger and Grief Release

-- Forgiveness

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Product Details

  • ISBN-13: 9781580171977
  • Publisher: Storey Books
  • Publication date: 1/10/1999
  • Pages: 144
  • Product dimensions: 6.04 (w) x 8.84 (h) x 0.41 (d)

Meet the Author


Author Margo Valentine Lazzara is an advanced clinical hypnotherapist, psychotherapist, and certified aromatherapist. Her expertise is shared in abundance through meditation techniques, bath blends and more included in her Storey book, The Healing Aromatherapy Bath. Margo has private practices in New York City and Staten Island and devotes her time to stress management, women's issues, and sexuality. Margo studied psychology and human behavior at New York University, Gestalt therapy at the Ziegler Institute, and aromatherapy with Michael Scholes and Pat Betty. She resides in Staten Island, New York.
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Table of Contents


Preface

Chapter 1: The Mind-Body-Spirit Connection

Chapter 2: Simple Visualization Techniques for Self-Discovery

Chapter 3: Creating Healing Aromatherapy Baths

Chapter 4: Using Color Therapy

Chapter 5: Stress Relief Bath

Chapter 6: Sleep Soundly Bath

Chapter 7: Revitalization Bath

Chapter 8: Happiness and Harmony Bath

Chapter 9: Mental Clarity Bath

Chapter 10: Love Bath

Chapter 11: Increased Confidence Bath

Chapter 12: Flower Healing Bath

Chapter 13: Anger Release Bath

Chapter 14: Grief Release Bath

Chapter 15: Forgiveness Bath

Resources

Recommended Reading

IndeX

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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted November 17, 1999

    My aunt wrote this book

    My aunt, Margarita has been in the aromatherapy business for ten years, and introduced me to this when I was in high school. The recipes actually work, and this book will be helpful, considering as a therapist she uses the recipes herself as well as in her sessions.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
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