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On the first CD, Tulku Thondup describes the benefits of loving-kindness and offers guidance on how to practice the meditations. On the second and third CDs, he leads guided meditations for invoking and sharing the blessings of the Buddha of Loving-Kindness. In the book, Tulku Thondup offers teachings on the Buddhist view of loving-kindness and philosophy behind Tibetan Buddhist visualization and prayer practices. The package also includes a full-color illustration of Avalokitesvara, the Buddha of Loving-Kindness, for help with the visualization.
3 CDs, 3 hours.
Posted November 27, 2009
This book and set of three CDs provides step-by-step instruction in the practice of Loving-Kindness, as well as guided meditation and visualization. I find listening to the CDs especially beneficial. Tulku Thondup's gentle voice guides you throughout, making it easy to relax into a deeper experience of Loving-Kindness. This is a valuable assist for anyone, whether they are experienced with meditation or not. It provides much more than just information-it's a wonderful tool for maintaining a more compassionate orientation in life.
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Posted November 25, 2011
Posted November 7, 2009
I just finished listening to the CD. Tulku Thondup's teaching is very lucid and gentle, but full of power, and most of all - compassion. This is a great opportunity to meditate with a true master and receive genuine spiritual blessing.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
Posted October 27, 2009
The Healing Power of Loving-Kindness offered by Tulku Thondup is a wonderfully generous gift for Buddhists and non-Buddhists alike. I found the book and the set of three CDs instructive and inspiring. The availability of visual and auditory guidance helped me orient my body and mind to receive the instruction in preparation for a deep, extended meditation experience. The first CD gives pertinent step-by-step instruction. Tulku Thondup's gentle voice of wisdom explains the meaning of the Buddha of Loving-Kindness and the necessary meditative tools. The second CD provides the opportunity to align posture, breath, and conceptual mind before visualizing and evoking the tangible blessings of Loving-Kindness. The third CD offers a series of visualizations and mantra that stimulate one's own devotion and activates a genuine desire for personal and global peace and happiness. In a world full of turmoil and stress, I feel so fortunate for this sublime help offered by an authentic and esteemed Buddhist teacher.
Sheila McBroom, educator, California